Therapists in Sacramento, CA

Hi; I'm Alexcis! I'm a Licensed Clinical Social Worker. I help people who long to feel stable; secure; physically; and emotionally healthy but hold themselves back due to past and present difficulties. These barriers; keep them from moving forward and accomplishing their goals.Living a life of values does not guarantee a stress-free easy life. It can however help get through the tough times by keeping us on track to accomplish our goals. Life is hard and full of stress. I believe that through self-compassion; values; mindfulness; and a desire for something better will lead to a meaningful life.

Dr. Sarah Gruszka is a licensed clinical psychologist with over ten years of clinical experience. She has worked in a variety of clinical settings; with much of her career focused on mental health for college and graduate student-aged young adults. She has done extensive training and works with individuals with disordered eating and body image concerns. Dr. Gruszka also works with clients facing depression; anxiety; trauma; personality disorders; and identity development concerns. Dr. Gruszka integrates a variety of therapeutic approaches to suit the needs of each individual client.

My name is Julia Gunderson; LMFT and I have been in practice since 2007. I am committed to helping my clients feel better and make changes easily; and I have the skills and passion to assist you in making better decisions. I work with people in a safe; non-judgmental environment. I strive to provide my clients with acceptance and attention so that they will no longer feel alone with their problems. I am bilingual in Spanish. My career has focused on assisting a variety of clients using a psychodynamic; cognitive behavioral; family therapy and mindfulness approach. I look forward to helping you.

Over four decades of experience working in the mental health field; I have found that with empathic professional help most therapy clients find solutions to their issues within themselves. Problems occur when a person gets stuck with thoughts or feelings that are uncomfortable or unpleasant. It can be hard to find another way of being without a compassionate and wise guide. That's how I see my role as your therapist. By listening carefully and reflecting back; I think I can help you find the resources that are already within you to discover creative and healthy ways of responding to your present situation.

Welcome. I look forward to working with youI am an LCSW with licenses in CA; MI; Mt. I moved to Ventura in 2017 closing my private practice in Helena; Mt. I have 25+ years of experience. I have certified training in couples therapy; EMDR; EFT; and CBT. I often use visualization and mindfulness to create a safe and calm space for clients. I provide therapy for adults with depression; anxiety; loss and relationship difficulties. I offer therapy to adults of all ages; stages and gender diversity. I have a compassionate interactive style working with my clients as partners in their healing journey.

I am a Licensed Professional Clinical Counselor after completing my master's degrees at the University of Pennsylvania. I have been a counselor for more than 10 years and love working with clients to help them find the inner strength that enables them to develop the skills they need to make the desired changes in their life.

Kayla is a Licensed Professional Clinical Counselor and a Registered Dance/Movement Therapist with more than 2 decades of creative and leadership experience and more than 11 years of clinical therapy experience working with all ages and many different mental health struggles and diagnoses. She focuses on children; families; and pregnant/postpartum women. Her style of therapy is rooted in body-based and creative interventions because the body has so many coping skills and is a powerful resource for healing. She trusts her client's wisdom; as she genuinely cares about her clients.

Greetings & Salutations! I am a LCSW with over 5 years of experience working as a therapist & life coach. I have worked with clients in a range of concerns including depression/anxiety/relationship issues/stress/anger management/life changes. My therapy style is open; interactive; engaging; & honest. I believe in treating all with respect; sensitivity; compassion; & direct honesty. My approach combines cognitive-behavioral therapy; solution-based therapy; mindfulness; & motivational interviewing. Our dialog will be geared towards your needs & growth. Congratulations on taking the first steps towards happier life.

I am a licensed Marriage and Family Therapist with over 30 years experience in the helping profession. I love helping people understand that their unique qualities can be used as strengths for themselves and others. I have experience working with individuals; couples; and families and I really enjoy my job. I look forward to working with you!

Welcome to Talkspace. My name is Rachel Hamilton and I am a licensed clinical social worker. I have experience with individual and group therapy. I provide tools from CBT and DBT in addition to other therapeutic interventions. Welcome to therapy; where the experience may seem daunting but the outcome can be freeing and worth it!