Therapists in Sacramento, CA

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Courtney Harden, LCSW

My name is Courtney Harden. I am a Licensed Clinical Social Work (LCSW) with over 10 years of experience. My ultimate goal is to assist others through some of the most challenging; life shifting; and vulnerable times in their lives; guiding individuals through Matters of the HEART (Healing; Empowerment; Awareness; Restoration; & Transformation) with compassion and authenticity. I have served individuals of all ages; including children (4-18) & infants (0-3)I offer a wide range of services. Some of my specialties include: childhood trauma; PTSD; Depression; Anxiety; Work Stress; Anger; Management; and Grief/loss.

Anxiety

,

Depression

,

Trauma and PTSD

,

Accepts insurance 

June 2018

June 2018

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Ajila Harris, LCSW

Hello; I am Ajila pronounced (Ah-Ji-Lay); I have been practicing therapy for 18 years. My focus is Cognitive Behavioral Therapy (CBT). With CBT I tend to provide homework because; therapy isn't for the therapist to fix things; but for me to provide you with the tools that can be applied for you to succeed. Homework also helps between sessions. I approach each individual with respect and openness to listening to their story in order to identify goals and strategies to address the concerns. My experience is working with adults; homeless; veterans and geriatric individuals. I am looking forward to working with you.

Anxiety

,

Self esteem

,

Accepts insurance 

June 2016

June 2016

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Scott Harris, Psychologist

With over 25 years of direct patient care; I have experience and treatment for all types of mental health struggles and diverse people. I have been licensed as a psychologist since 2009 and have successfully helped individuals of all ages including teens and seniors as well as diverse and multicultural backgrounds..

Depression

,

Stress

,

Accepts insurance 

January 2009

January 2009

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Valerie Harris-Reamer, LMFT

Hi; I’m Valerie Harris-Reamer. I’m a Licensed Marriage and Family Therapist. Sometimes we turn to food; alcohol; and drugs or; we withdraw from friends and family; just to cope. Does this sound like you?These coping skills affecting our lives as adults often stem from hurts that happened during childhood and were never healed. My goal is to help you stop engaging in patterns that started from what you learned as a way of survival. You will get encouragement and a toolbox of practical actions you need to find your way to living your best life.I believe that you are worthy of love and care.

Anxiety

,

Depression

,

Trauma and PTSD

,

Accepts insurance 

December 2015

December 2015

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Nichelle Harton, LMFT

Are you feeling that your life is unmanageable? Has it been too much to handle? You are not alone. When life starts LIFEING" we could all benefit from support. You've made a great choice! Your efforts offer an opportunity for your situation to improve. As a Licensed Marriage & Family Therapist for 15+years; I've worked with individuals struggling with many issues that hindered their mental/emotional well-being including depression; anxiety; trauma; low self-esteem; etc. My goal was to assist in their healing and help them develop skills that extended beyond therapy. I'd be honored to witness the same with you!"

Anxiety

,

Depression

,

Trauma and PTSD

,

Accepts insurance 

September 2012

September 2012

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Michael Henderson, LMFT

Hello; I'm Michael Henderson LMFT. I have been practicing as a psychotherapist for over 20 years; providing support to individual experiencing challenges from significant trauma to stressors in daily living. My focus in treatment is to build a relationship based in trust; empowerment; and motivation. I am dedicated to supporting you through this journey.

Anxiety

,

Depression

,

Accepts insurance 

August 2005

August 2005

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Tina Hendizadeh, LMFT

I am a Licensed Marriage and Family Therapist. I have been licensed since June of 2004. I have experience working with many populations. I enjoy working with couples and with adults with relationship issues. I like to meet the client where they are at and not go faster or slower. I can listen with an empathetic ear; but also question and challenge a person when needed. I am excited to work with all my clients and be there for them.

Relationships

,

Accepts insurance 

June 2004

June 2004

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Briana Henry, LMFT

I am licensed with 20 years of professional work experience. I have experience in helping clients with stress and anxiety; relationship issues; parenting issues; & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Behavioral issues

,

Parenting

,

Accepts insurance 

February 2018

February 2018

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Krystle Herbert, LMFT

Krystle has worked extensively within the behavioral health field for two decades. She has doctoral-level education in Clinical Psychology (PsyD); and also holds multi-state licensure as a Licensed Marriage and Family Therapist (LMFT). She is also a Certified Addiction Counselor; Certified Traumatologist; and Certified Sexual Assault Counselor. Her primary specialties are depression; trauma; chemical dependency; and cultural psychology.

Anxiety

,

Career counseling

,

Family conflict

,

Accepts insurance 

May 2014

May 2014

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Irene Hernandez, LMFT

Welcome! My name is Irene and I am passionate about helping others find a sense of self and holistic wellbeing. I am a licensed marriage and family therapist. I work with clients by empowering them to learn to create boundaries and foster loving relationships with both themselves and those around them and creating healthy habits. I work with clients on identifying triggers and assist with adjusting the negative mindset to create a more positive outlook. I am a client centered therapist that believes working with the client collaboratively to develop an approach that works best for your individual needs.

Anxiety

,

Depression

,

Self esteem

,

Accepts insurance 

May 2022

May 2022

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How can I find the best therapist for me in Sacramento?

Finding the best therapist in Sacramento depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Sacramento. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.

How much does a therapist cost in Sacramento?

The cost of Sacramento therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How can I get free or affordable therapy in Sacramento?

You can find free or affordable therapy in Sacramento by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How do I find a licensed therapist or psychologist in Sacramento?

You can find licensed, experienced therapists or psychologists in Sacramento by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.

Can psychologists diagnose or prescribe medication in Sacramento?

Sacramento therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Sacramento is reserved for psychiatrists and other medical doctors.

How quickly can I start therapy with a licensed mental health provider with Talkspace?

After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.

What should I expect during my first therapy session with a therapist through Talkspace?

In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.