Therapists in Salt Lake City, UT

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Anita Aasen, LCSW

I am a licensed clinical social worker with over 30 years experience. Every journey is unique and every journey has its challenges. Therapy is a unique way to assist when you are ready to write the next chapter of your life's narrative. Specialties include grief work; post traumatic stress; anxiety and depression I have been trained in cognitive behavioral therapy; mindfulness and grief work; My style is person centered. I believe there is therapeutic value in humor; finding gratitude in the small things; and enriching your spirituality. I believe in the resilience of the human spirit.

Anxiety

,

Grief

,

Self esteem

,

Accepts insurance 

August 1986

August 1986

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Hayley Adams, LCMHC, LCPC

As a trauma mental health therapist (MS; CMHC; C-DBT; CCTP; CMNCS); Christian woman; and retired military veteran with 7 years experience in the mental health field; I understand that each person’s journey is unique. I will work closely with you to align with your specific needs and goals. Through a combination of proven techniques; practical tools; and compassionate support; I'll help you develop a strong mindset; emotional agility; and a profound sense of self-belief to navigate through life's toughest challenges.

Addiction

,

Anxiety

,

Trauma and PTSD

,

Accepts insurance 

May 2017

May 2017

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Tara Adamson, LCMHC

I'm so; so glad that you have dedicated this time and space to take care of yourself and that you are finally getting the support that you deserve! I love working with teens! I value and enjoy DIVERSITY! please feel safe to be yourself here! :) As the director of a mental health clinic for over 10 years; I have learned from hundreds of clients how to best support people in finding hope; developing skills; and healing. I would love to know what brought you to Talkspace.I promise- I'll get back to you ASAP!! talk soon!! :) -Tara

Trauma and PTSD

,

Accepts insurance 

April 2010

April 2010

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Jennifer Alldridge, CSW, LCSW

Hi; I'm Jennifer Alldridge; a Clinical Social Worker with over 10 years of experience working with children; adolescents; adults; couples and families. I am a happily married and a mother to 3 little ones. In my sessions; I like to let the client lead where we go and how we get there. My approach in sessions is to help you heal without feeling judged. I have experience working with trauma; anxiety; depression; post-partum depression/anxiety; infertility; parenting issues; anger management and more. I look forward to working with you.

Anxiety

,

Stress

,

Accepts insurance 

December 2014

December 2014

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Michelle Allen, LCMHC

Hi! I’m Michelle. I’m a licensed mental health counselor and I’ve been working in this field since 2010. When I’m not at work; I love to hike; ride horses; drive my 4-wheeler; and enjoy finding new trails to explore. These trails serve as a metaphor to me of all the places we can go and the destinations ahead. Some of them have been flat and easy; others have been rocky and steep. I’ve found that some of the most beautiful journeys require the most work. As an advocate for mental wellness; I'm passionate about helping others navigate through the more difficult trails in their life.

Anxiety

,

Depression

,

Trauma and PTSD

,

Accepts insurance 

September 2010

September 2010

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Margarita Araiza, LCSW, LICSW

I graduated with a BA in Sociology/Anthropology and a Minor in French from the University of Redlands. After working with children and families in Illinois and California; I went back to school and earned my Masters in Social Work from Tulane University in New Orleans; LA. I worked as a social worker in Hospice and as a suicide and crisis counselor. I completed a program in Mediation. My areas of expertise include child abuse and neglect; bilingual therapy; domestic violence; crisis counseling; and suicide prevention and training.

Anxiety

,

Accepts insurance 

May 2009

May 2009

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Kacey Ardoin, LCSW

Hi! I'm Kacey and I am a clinical social worker. I've practiced in the social work field for about 9 years and I graduated from The University of Georgia with my Master of Social Work degree. I have worked with clients who face a variety of issues; and I've worked in multiple settings. My work has been mostly focused on helping people overcome depression; anxiety; addictions; trauma; self-esteem issues; stress; relationship issues; and body image issues. I especially enjoy helping people through grief; and I have a passion for working with survivors of suicide loss. Let’s work together to see what you truly need!

Anxiety

,

Depression

,

Grief

,

Accepts insurance 

October 2018

October 2018

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Karen Atkins, LCSW

Hi! My name is Karen and I am a LCSW. I am here to help you have the life you havealways wanted! Difficult experiences in life can bring up feelings of anxiety; depression; or lack ofdirection; it can be hard to know what to do. With compassion and honesty; I will help you to workthrough issues while identifying your inner strengths to be a happier and healthier version of you. Idescribe myself as compassionate and understanding. I look forward to taking the journey of healingwith you.

Anxiety

,

Depression

,

Parenting

,

Accepts insurance 

September 2022

September 2022

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Daine Barlow, LCMHC, LMHC, LPC

If you are struggling with mental health I am a Licensed Mental Health Counselor for the states of Florida and Georgia with over 7 years devoted to helping individuals cope with depression; anxiety; and trauma. I have a Master degree in Clinical Mental Health Counseling. My work focuses on targeting ineffective behaviors; thoughts; and beliefs. I believe in taking a collaborative approach in helping clients reach their goals. My style of therapy is informal; compassionate; and responsive to each person’s unique needs. I am available for live video; chat; phone and messaging.

Anxiety

,

Bipolar disorder

,

Accepts insurance 

August 2021

August 2021

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Courtney Barney, LCSW

Hi! My name is Courtney Barney and I am a Licensed Clinical Social Worker. Whether you're struggling with work; school; relationships; family; or behavioral concerns...I am here to work with you. I am here to walk alongside and empower you to live your fullest life and be your highest; healthiest self. I utilize a variety of different treatment modalities that include but are not limited to DBT; CBT; Strengths based; and Solution Focused. I look forward to working with you!

Anxiety

,

Trauma and PTSD

,

Accepts insurance 

February 2022

February 2022

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How can I find the best therapist for me in Salt Lake City?

Finding the best therapist in Salt Lake City depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Salt Lake City. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.

How much does a therapist cost in Salt Lake City?

The cost of Salt Lake City therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How can I get free or affordable therapy in Salt Lake City?

You can find free or affordable therapy in Salt Lake City by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How do I find a licensed therapist or psychologist in Salt Lake City?

You can find licensed, experienced therapists or psychologists in Salt Lake City by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.

Can psychologists diagnose or prescribe medication in Salt Lake City?

Salt Lake City therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Salt Lake City is reserved for psychiatrists and other medical doctors.

How quickly can I start therapy with a licensed mental health provider with Talkspace?

After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.

What should I expect during my first therapy session with a therapist through Talkspace?

In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.