Therapists in Memphis, TN

Trauma informed mental health counselor with over 6 years of experience committed to helping individuals who struggle with depression; anxiety; adjustment; and trauma. Her work focuses on targeting maladapted behaviors; feelings and beliefs and replacing these with healthier; meaningful and fulfilling coping mechanisms. She believes in taking a collaborative approach to helping clients reach their goals. If you’re struggling with low motivation; lack of purpose; and don’t know where to turn; She can help you navigate these feelings and offer a path forward.

I work with young-adult clients; ages 18-35. This is a very unique period of life; when one is solidifying their identity and trying to forge a path into their future. Life goals often include establishing a meaningful relationship; career; friendships; passions; hobbies and overall wellness. I love to help young-adult clients understand how their past can contribute to challenges; but also how they can move forward in their life and use their experiences to find purpose. I empower clients with skill-building; such as re-framing; gratitude and self-care so they can live a more vibrant and fulfilling life.

I have been in the field for over 27 years. I have experience helping people of all ages with anxiety; panic; disorder; and trauma. I have a B.S. Degree in Human Services and a Master's degree in Marriage and Family Therapy; and Certified Emotional Freedom Technique Practitioner. In dealing with anxiety disorders; trauma; or grief; I have found that utilizing cognitive behavior therapy and working with a client on exploring an individual's core limiting beliefs can be practical tools. Together; strategies and tools that address root causes can benefit your healing.

I am glad you are here and have taken the first step. It can feel pretty scary or overwhelming to reach out for help. Having these feelings is ok and normal. You have already shown an immense amount of courage. You will be given a safe; private; and non-judgmental space to share your thoughts and feelings. Before we begin; I would like to share a little about myself; my name is Jasmine; I am a mother of three children; and Murfreesboro is where I call home. Helping people is a passion I have in life and I would like to share that by empowering you with the tools needed to achieve your goals in life.

In a world that idolizes individualism and going it alone;" I'm here to join with those who are wanting someone to talk to and work through their difficult times and hardships. I'm currently pursuing to become a sex therapist by obtaining a certificate in Sex Therapy and Couples Counseling from the Modern Sex Therapy Institute. Please reach out to me if you want to work on issues related to sex; sexuality; relationships; trauma; anxiety; depression; stress; grief; or anything else that you feel is an area of your life that could use a helping professional's insight. My approach to counseling is very eclectic."

My name is Lynn Armstrong; I'm happy that you're for connecting. Would you like to reduce anxiety? My therapy practice includes Cognitive Behavior Therapy (CBT) to address Automatic Negative Thinking" that affects feelings and behaviors. Through unconditional positive regard; I’ve supported clients in learning healthy coping skills; stress management; forgiveness; reduce anxiety and improving self esteem. If you're interested in working on healing from past trauma; learning to honor your soul in a safe space and improving self awareness in a non-judgmental environment; let’s talk. "

Hello; I am a Licensed Professional Counselor and I desire to help others overcome life's difficulties. I have experience providing counseling services to a variety of individuals; including adults; adolescents and children. I specialize in women's issues; more specifically pregnancy and postpartum mental health support. I have training in trauma informed care and I utilize a person center; compassionate and collaborative approach to counseling. My goal is to foster hope; healing and resilience in those I am able to serve.

Hello! I always see therapy as a way to become better humans; work on ourselves; and hopefully find some humor in life along the way! I have a master's degree in social work with an emphasis on adult behavioral health; working with mostly young adults and occasionally teens. I have experience in ADHD; depression; anxiety; LGBT issues; and HIV counseling. My approaches include CBT; talk therapy; and solution-focused therapy. Most importantly; my goal is to help clients with what ever they may need.

I work well with clients whom are seeking to improve their quality of life. If there’s ever a moment where one maybe feeling a void; emptiness inside of them I assist and facilitate clients through rediscovery of self. The concept of being fully aware of oneself and how you see the world is crucial to identifying and upholding your personal values and standards. It’s when we neglect our standards of living do we find conflict or that internal battle. Most of the time this happens when a life stressor occurs. My ideal client is one whom is ready to move from victim to survivor.

I am a Licensed Master Social Worker and I believe in helping others as much as they allow me to. I utilize multiple different therapies; such as CBT; 12-step; Solution Focused therapy; Choice Theory; Motivational Interviewing; and many others. My areas of focus are depression; anxiety; self-esteem issues; substance abuse; identity development; boundaries; communication; life transitions; and adults with autism.