Therapists in Seattle, WA

It can be difficult to manage emotions; make better choices; and feel more secure in your relationships. I will teach Dialect Behavioral Therapy Skills (DBT) and Acceptance Commitment Therapy Skills to reduce anxiety; depression; and feeling overwhelmed while creating a safe and supportive space.Together we can learn how to build new boundaries and set ourselves up to succeed as life will continue to change. The relationship between a client and therapist is unlike any other relationship. Because of that; I have a direct style and will hold space so you can make these changes.

We all experience tough times in our lives when we need extra support such as experiencing debilitating grief after a loss. I am committed to helping my clients learn how to build a healthier more fulfilling life. My integrative therapeutic approach supports my clients through their difficult times by guiding them with the use of evidence based therapy tools (CBT; IPT; mindfulness practices; and others) individualized to their healing journey. I believe in working together in a collaborative approach to help my clients reach their goals. It is an honor to help others realize that life can be beautiful again.

I provide a safe; supportive space for couples and individuals. We negotiate together how to optimize your experience of living life; your relationships; your work; and we continue to build on that. I believe that we all have the capacity to heal and build the life that we want to live.I have a wide range in training. I have specific training in Emotion-Focused Therapy; Motivational Interviewing; EMDR; Narrative Therapy and Trauma work. I enjoy working with adolescents; their families and couples on a variety of life issues. I treat anxiety; depression; and trauma.

I aim to create a safe; productive and supportive environment to help you manage stress and anxiety as well as navigate life transitions and interpersonal relationships by learning new skills to help you achieve your goals. I believe in a strengths based approach that both empowers and helps build resilience to buffer more challenging times. Change is never easy of course but it is possible once you have the tools and confidence to make it happen. Let me help you get from where you are now to where you would like to be!

I was born and raised in Southern MN and have stayed much of my life. I completed my Master's Degree in 2012 from Adler Graduate School. I work in private practice with in person and telehealth clients. I live with my husband; daughter; 3 dogs and a cat. Traveling is my number one 'go-to' for self care. We enjoy spending time with our pets; outside on anything with 2 or 4 wheels and time with friends and family.

I received my Masters of Psychology from Chapman University with an emphasis in Marriage and Family Therapy. I specialize in working with children; adolescents; individuals and families. I work with following issues: mood disorders and behavior management; anxiety; relationship issues; trauma; parenting issues; family conflict; grief and loss; sexual abuse; child abuse and neglect. I utilize several evidence-based interventions including Cognitive Behavioral Therapy; Trauma Focused Cognitive Behavioral Therapy; Parent Child Interactive Therapy and Solutions Focused Therapy.

I am so honored to welcome you to my Talkspace practice. I'm Jeanine Ricchetti; a licensed counselor. I began hearing my first trauma stories from friends at the age of 15. I’ve always been an empathic listener; allowing people to be who they are and to feel what they need to feel in the sacred space between us where they can safely get to The Heart of the Matter". The symptoms might be anxiety; depression; anger; shyness; but life's wounds might be at; "The Heart of the Matter”. We can work on them together to solve life’s problems and to heal. I can’t wait to meet you and get started!THANK YOU~Jeanine."

Whether you need some support to get through a tough time or support for a life-long mental health challenge; I'm here for you. I work in a person-centered way and use harm reduction techniques when making changes. As both a counselor and peer; I bring my lived experience with depression and anxiety as well as my experience working with folks experiencing severe mental health challenges.

I help people heal from trauma; depression; anxiety; and relationship issues. I've spent my career helping clients untangle issues that have prevented them from living the kind of life they want to live. I've diligently trained in multiple ways of conducting therapy so that I can help you move past the hurt in the past too. Other areas of therapeutic speciality include: substance use; ptsd; religious trauma; family issues; maternal mental health; and pre-marital therapy.

Greetings; my name is Kim! There is no simple answer to the problems in life. What matters most is how we manage problems by learning to cope; empowering ourselves; and making life-enhancing choices. My therapeutic approach entails using evidence-based approaches based on what you present and what you seek to accomplish. I have worked with individuals with chronic mental illness; addictions; depression; anxiety; mood disorders; trauma; abuse; changes; grief and loss; personality disorders; legal and criminal issues; and child protective services involvement.