About Tara Reed, LMHC

Portrait of Talkspace therapist Tara Reed, LMHC
Verified by Talkspace
Accepts insurance 
Specialties

Anxiety

,

Depression

,

Grief

,

July 2021

10 years in practice

Average

4.836

star rating from Talkspace members

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A note from Tara

We all experience tough times in our lives when we need extra support such as experiencing debilitating grief after a loss. I am committed to helping my clients learn how to build a healthier more fulfilling life. My integrative therapeutic approach supports my clients through their difficult times by guiding them with the use of evidence based therapy tools (CBT; IPT; mindfulness practices; and others) individualized to their healing journey. I believe in working together in a collaborative approach to help my clients reach their goals. It is an honor to help others realize that life can be beautiful again.

Qualifications

Verified by Talkspace

LMHC

1538734843

Master's in Counseling Psychology

University of Hawaii at Hilo

Treatment areas

Anxiety

,

Depression

,

Grief

,

Acceptance and commitment therapy (ACT)

,

Cognitive behavioral (CBT)

,

Gottman method

,

Integrative

,

Interpersonal

,

Mindfulness-based (MBCT)

,

Trauma focused

,

Talk Therapy

Adult

,

English

Insurance accepted

Avg copay: $15/session (but most insured members pay $0)

Aetna Medical Plans

,

Allegiance Behavioral Health

,

Anthem Blue Cross

,

Anthem Blue Cross and Blue Shield

,

Carelon Behavioral Health

,

Cigna

,

Humana Tricare East / Tricare East

,

Optum Behavioral Health

,

United Behavioral Health

,

United HealthCare (UHC) of all states

,

Allegiance Benefit Plan Management

,

Asuris Northwest Health

,

Banner / Aetna

,

BridgeSpan

,

CIGNA Health Plan - HMO

,

Cigna Behavioral Health

,

EmblemHealth

,

EmblemHealth / GHI

,

Empire Plan / New York State

,

Evernorth

,

First Choice Health

,

Gatorcare

,

Healthcare Management Administrators (HMA)

,

Kaiser of Colorado Commercial Plans

,

Medica

,

Meritain Health

,

Oscar Health Insurance

,

Premera Blue Cross and Blue Shield of Alaska

,

Premera Blue Cross of Washington

,

Providence Health Plan

,

Regence Blue Cross and Blue Shield of Oregon

,

Regence Blue Cross and Blue Shield of Utah

,

Regence Blue Shield of Idaho

,

Regence Blue Shield of Washington

,

Regence Group Administrator (RGA)

,

Surest

,

UMR Behavioral Health

,

Wellpoint

,

Accepts Medicare

and Medicare Advantage

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