Therapists in Baltimore, MD

Welcome! Please consider me a guide as you navigate your own personal path of self-exploration. My counseling style is person-centered; meaning that the relationship that we build together is instrumental in helping you to realize your dreams and goals. While you may experience some ups and downs along the way; I will work diligently to foster a safe; honest and caring relationship between us where you have the freedom to fully be yourself and find acceptance in me. As your story unfolds; I would be honored to walk alongside you and support; empower and encourage you in the journey to reaching your goals.

I believe that therapy can help people in different ways depending on where they are in their lives and what they need at the time. Therapy can be general support through a life issue or it can be a deeper process in understanding the connection between past and present stress. In my practice; my main goal is to understand. When we as people feel heard and understood; connection to self and others becomes less stressful. My therapeutic style is eclectic and based on the persons needs. I enjoy my work and can’t imagine doing anything else!

Hi; I'm Lyn Harris; a dedicated and compassionate clinician with a deep commitment to helping individuals overcome the challenges that impact their mental health and well-being. I utilize an eclectic approach that integrates CBT; DBT; and person-centered therapy. My academic background; combined with specialized training; equips me to address the nuanced complexities of mood disorders such as depression and bipolar disorder; anxiety-related disorders including generalized anxiety and panic disorders; as well as trauma-focused therapy. I look forward to being a part of your healing journey!

My desire is to provide a safe and comfortable space where that can occur. Psychotherapy can be a wonderful process to take much needed time for yourself. The world throws a lot at us.I believe therapy needs to be a conversation-tailored to each person’s individual needs. Collaboration is key and my goal is to help my clients learn skills and strategies to increase coping and find peace. I also believe that change is possible for every person. I’ve been honored to sit with people during trying times and have become a better therapist as a result.My practice LGBTQA+ affirming

I am a licensed medical social worker and I've worked with clients for over 20 years in the area of grief care; managing chronic and acute physical conditions; caregiver issues; stress management; workplace stress; and Trauma-Informed Care.I received my Master of Social Work degree from Catholic University in DC.I work with diverse backgrounds and my approach is strengths based and objective. I utilize cognitive/ behavioral modalities in treatment and Narrative therapy.I tend to think 'outside the box' in my approach to life. I believe that there is always a way forward.

If your compassion does not include yourself; it is incomplete." Jack Kornfield. Life can be hard. It brings us gifts; but also challenges along the way that can be painful; unexpected and even traumatic. We wake up every day new; and with the potential to rewrite the stories we carry. Therapy is a place to explore our true selves; address our current circumstances and create an intention for change. I take a mindfulness approach to therapy; while incorporating tools to increase a person's natural resilience and desire to heal. I specialize in treating depression; anxiety and relationship issues."

Therapy is a space to take care of your mind. I see strength and courage in vulnerability; bravery in facing discomfort; and growth in being human. I believe in the significance of meeting others where they are; with empathy and acceptance. I hope to guide individuals on their paths and support them in reaching their unique goals. I incorporate a variety of practices; including mindfulness to relax the mind and body; distress tolerance to manage emotions; and cognitive reframing to challenge thoughts. I am here to explore; empower; and guide one to what they already have within themselves.

I am a licensed Clinical Professional Counselor. I have been working in the Mental Health field for 29+ years providing services to adults with serious mental health issues. I am originally from Jamaica and came here in the 80’s with the idea that I was going to save the world. I obtained my M.A. in Clinical Mental Health Counseling from Johns Hopkins University. I believe that we are all individuals with our own needs and cultural experiences. As your Therapist; I am here to listen to you and to help you achieve your goals in a non-judgmental space. I look forward to working with you.

Hello beautiful human! I understand that this journey through life can be difficult at times. I believe that everyone holds the key to their mental health and; with a bit of guidance; they are able to unlock positive personal growth. I would like to provide guidance and support to get to their goals. Imagine I am your GPS; you are putting in where you want to go and I will help guide you there. However if you choose to make a left instead of a right; I will still be there to help guide you to your desired destination. As a black queer person; I value that I am an LGBTQAI+ safe therapist.

Staying sane in an increasingly crazy; stressful world. Quite a challenge! My vision of therapy is solution-focused; goal-oriented. I am your thinking partner -- in your corner; always. We discuss your problems in the here-and-now; with reference to your background and your childhood only when you need it. We seek out your strengths; you have them; no matter what you believe. Together we target self-defeating behaviors; rather than focusing exclusively on psychopathology. I have 35+ years experience helping clients; have written 2 books; thousands of articles and hosted radio shows and podcasts. Let's get moving!