About Tara Holland, LCSW, LCSW-C, LICSW

Portrait of Talkspace therapist Tara Holland, LCSW, LCSW-C, LICSW
Verified by Talkspace
Accepts insurance 
Specialties

Anxiety

,

Grief

,

May 2003

10 years in practice

Average

4.829

star rating from Talkspace members

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A note from Tara

I am a licensed medical social worker and I've worked with clients for over 20 years in the area of grief care; managing chronic and acute physical conditions; caregiver issues; stress management; workplace stress; and Trauma-Informed Care.I received my Master of Social Work degree from Catholic University in DC.I work with diverse backgrounds and my approach is strengths based and objective. I utilize cognitive/ behavioral modalities in treatment and Narrative therapy.I tend to think 'outside the box' in my approach to life. I believe that there is always a way forward.

Qualifications

Verified by Talkspace

LCSW, LCSW-C, LICSW

1447922976

Master's in Social Work

Catholic University of America

Treatment areas

Anxiety

,

Grief

,

Acceptance and commitment therapy (ACT)

,

Cognitive behavioral (CBT)

,

Narrative

,

Talk Therapy

Adult

,

English

Insurance accepted

Avg copay: $15/session (but most insured members pay $0)

Aetna Medical Plans

,

Allegiance Behavioral Health

,

Anthem Blue Cross

,

Anthem Blue Cross and Blue Shield

,

Carelon Behavioral Health

,

Cigna

,

Humana Tricare East / Tricare East

,

Optum Behavioral Health

,

United Behavioral Health

,

United HealthCare (UHC) of all states

,

Allegiance Benefit Plan Management

,

Asuris Northwest Health

,

Banner / Aetna

,

BridgeSpan

,

CIGNA Health Plan - HMO

,

Cigna Behavioral Health

,

EmblemHealth

,

EmblemHealth / GHI

,

Empire Plan / New York State

,

Evernorth

,

First Choice Health

,

Gatorcare

,

Healthcare Management Administrators (HMA)

,

Kaiser of Colorado Commercial Plans

,

Medica

,

Meritain Health

,

Oscar Health Insurance

,

Premera Blue Cross and Blue Shield of Alaska

,

Premera Blue Cross of Washington

,

Providence Health Plan

,

Regence Blue Cross and Blue Shield of Oregon

,

Regence Blue Cross and Blue Shield of Utah

,

Regence Blue Shield of Idaho

,

Regence Blue Shield of Washington

,

Regence Group Administrator (RGA)

,

Surest

,

UMR Behavioral Health

,

Wellpoint

,

Accepts Medicare

and Medicare Advantage

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