Therapists in Sacramento, CA

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Lindsey Kelly, LCSW

I want to say how amazing it is that you are taking the first step toward making a meaningful change in your life. I have experience with a wide range of concerns; trauma; stress; ADHD; anxiety; depression; relationship issues; parenting concerns; and life changes. Showing compassion and acceptance are very important in communicating with you; and helping work through the difficulties that have brought you here. My counseling approach ranges from client-centered; cognitive behavioral; dialectical behavior; and solutions focused. I focus on YOU and tailor what is necessary to help you accomplish your goals.

ADHD

,

Anxiety

,

Depression

,

Accepts insurance 

April 2018

April 2018

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Sheridan Kesselman, LMFT

I am state-licensed Marriage and Family Therapist. I live with my two cats and I am also a mom with 2 wonderful grown children. Over time I developed specializations in couples therapy; relationship issues; and sex therapy. People have always sought out my advice; even as a High School English teacher many years ago. I have also worked as a career counselor for the State of California and privately with my own firm which has allowed me to develop a holistic approach to working with my clients. I love traveling and have been to many places in the world. I love hiking; biking; skiing; and all animals.

Relationships

,

Women's issues

,

Accepts insurance 

June 1972

June 1972

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Jamie Kirk, LMFT

Greetings & Salutations! I want to start by saying; CONGRATULATIONS on taking the first step of putting YOU first. I know making this choice may have been a difficult one; but I am glad you are here. My name is Jamie Kirk! I am a Los Angeles native; Licensed Marriage & Family Therapist; Certified Life Coach; Author; and Ordained Minister. I have been an asset to the mental health community for over 10 years helping clients with stress and anxiety; relationship issues; family conflicts; & motivation; self-esteem; and confidence. I am here to support & empower you in that journey.

Career counseling

,

Depression

,

Accepts insurance 

November 2022

November 2022

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Dr. Roberta Knox, LMFT

Welcome. Whether you are experiencing challenges in your relationships with others or the difficulties feel that they are within your relationship to yourself; I am here to help you with compassion and empathy. Sometimes past hurts and long ago trauma continue to feel present in the here-and-now. Whatever you may be experiencing; struggling alone need not continue. Within an environment of developing trust and safety; with experience; skill and caring; I am interested in you and your journey. I will honor who you are and what you need as we discover together what specific ways of working best fit your life.

Anxiety

,

Family conflict

,

Trauma and PTSD

,

Accepts insurance 

November 2005

November 2005

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Lily Kotila, LMFT

I have been practicing therapy since 2006. My specialties are: Couple's issues (including sex therapy). I specialize in Depression; Anxiety; Death; Complex PTSD; Men's issues and more. I work with teenagers and pre-teens.. I am trained in EMDR I & II; Peer Mediation; Domestic Violence and Hypnosis. I pull from a therapeutic eclectic set of tools from Bowen Based Therapy; Dream States; Bolby and Somatic Therapy. I used to be a High School Biology Teacher. I look forward to meeting you and joining you along your pathway to a happier and more enriched life.

Addiction

,

Anxiety

,

Relationships

,

Accepts insurance 

June 2010

June 2010

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Jackie Kubel, LCSW

Life is full of challenges; but I'm here to help! I'm a Licensed Clinical Social Worker & an experienced psychotherapist. I use a collaborative therapeutic model that really works to create growth and change in both individuals and couples. I'm a firm believer in setting specific goals & objectives that are achievable within a reasonable time frame. Through our work together; you'll accept more personal responsibility & learn to make more positive choices & achieve more control over any negative thoughts & behaviors. I would describe myself as nonjudgmental; real; & funny. I look forward to meeting you!

Anxiety

,

Depression

,

Parenting

,

Accepts insurance 

April 2003

April 2003

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John Kuek, LMFT

Hi there; My name is John Kuek and I am a Licensed Marriage and Family Therapist. I am here to help you have the life you have always wanted. Difficult experiences in life can bring up feelings of anxiety; depression; or lack of direction; so it can be hard to know what to do. With compassion and honesty; I will help you to work through issues while identifying your inner strengths to be a happier and healthier version of you. I describe myself as compassionate and understanding. I look forward to taking the journey of healing with you.

Anxiety

,

Depression

,

Accepts insurance 

December 2019

December 2019

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Dennis Kuik, LCSW

I am so glad you have reached out for help. I would like the opportunity to help you through your journey. Often times we can face our problems on our own; but sometimes it helps to have someone to listen and process the challenges you are facing. As a therapist; my philosophy is to listen to your story and meet you where you are at. My passion is to help others build on their strengths; change troublesome thinking patterns; and find better ways to cope with what life throws your way. I would like the opportunity to help you find better ways to use your strengths so you can find meaning everyday.

Anxiety

,

Accepts insurance 

August 2019

August 2019

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Diane L. Hilliard, LCSW, LICSW

I have been providing therapy and support for over 20 years with a strong background in women’s issues ; especially in the area of depression; anxiety; and domestic abuse. I have been blessed to share the recovery journey back to self-confidence and independence with so many of my client’s. I also have a strong passion for working with ageing issues and helping client’s learn to accept life changes with hope and happiness. I use an eclectic approach to therapy; drawing on my years of experience to help each client find a treatment plan that is unique to them. I am available for evening hours.

Anxiety

,

Depression

,

Accepts insurance 

May 2000

May 2000

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Dr. Erica L. Anderson LMFT, LMFT

I am a Licensed Marriage and Family Therapist. I have worked in the field of mental health for over 13 years utilizing multiple therapeutic modalities such as; Cognitive Behavioral Therapy; (CBT); Psychodynamic Therapy; and Solution Focused Therapy (SFT); just to name a few. In this platform; the use of more Solution Focused Therapy is typically used to help provide tangible and measurable items to work on throughout therapy.

Anxiety

,

Depression

,

Accepts insurance 

December 2018

December 2018

We'll help you find a great therapist for you.

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How can I find the best therapist for me in Sacramento?

Finding the best therapist in Sacramento depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Sacramento. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.

How much does a therapist cost in Sacramento?

The cost of Sacramento therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How can I get free or affordable therapy in Sacramento?

You can find free or affordable therapy in Sacramento by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How do I find a licensed therapist or psychologist in Sacramento?

You can find licensed, experienced therapists or psychologists in Sacramento by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.

Can psychologists diagnose or prescribe medication in Sacramento?

Sacramento therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Sacramento is reserved for psychiatrists and other medical doctors.

How quickly can I start therapy with a licensed mental health provider with Talkspace?

After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.

What should I expect during my first therapy session with a therapist through Talkspace?

In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.