Therapists in Virginia

My goal is to journey with individuals to determine why they do; what they do. Who they are and what is the story they want to be told about their life. I have done one form of counseling; listen; sharing; guiding and encouraging of others since leaving college with a BS in Psychology. As a wife and mother I have enjoyed the challenges of raising a family. After completing a Master's Degree in Counseling and achieving the goal of professional licensure in VA; SC and NC; I appreciated using the art and skills learned to listen so people want to share their story; while speaking so that people will share with me.

Everyone needs someone to talk with now and then. We all face challenges and it helps to have someone that isn't going to judge you and help you navigate whatever challenge may be facing. I'm passionate about helping you live your best life! Whether that means improving self-esteem; learning to manage symptoms of anxiety or depression; or working through past trauma. You deserve to be happy and fulfilled. I am here to help make your life better. You choose what you want to work on. We work together to get you there. I look forward to meeting you!!

Betsy believes in working in partnership with clients to utilize their strengths to help them sort out their challenges and achieve their goals. Betsy is invested in an approach emphasizing a more integrative; dynamic; and holistic approach to mental health; including how important it is to identify all aspects of an individual’s life that impact their well-being including their physical health; support systems (family; friends; etc.); work or school environment; and faith/spirituality in this process.

I believe that everyone has the ability to change and the strength to heal but sometimes a little help is needed along the way. My concept of the therapeutic process is that healing is a collaborative endeavor that requires honest communication without judgment. Through an integrative approach; I strive to help individuals prepare for and cope with life's challenges by uncovering their core strengths. My demeanor is calm; warm; open; encouraging; and direct. I combine experience; education; and a sense of humor with a down-to-earth; realistic approach to counseling.

I am a Licensed Professional Counselor with over 16 years of experience in a variety of counseling settings. I grew up in a very dysfunctional family and carried a lot of anger and hurt from those experiences for many years. Finally; I got professional counseling and that helped so much; I decided to become a counselor. I believe the most important qualification of a counselor is the motivation to help clients; and I have that. I like motorcycling; hiking; and exercising. I am an older person (71); a veteran; and a Christian. I look forward to meeting you and working with you.

Owning our story and loving ourselves through that process is the bravest thing we’ll ever do.” This is my favorite quote; and it is why I feel so honored to help people on their journey. Are you ready to take a step towards a new story for yourself?From the comfort of your own space; we can work on any challenges. Sometimes; we will work on issues from your past. Other times focus on goals for the future. I will meet you where you are and support you in your next steps. Everyone deserves support; a judgment-free space; and a sounding board as they navigate life.I look forward to working with you!"

Hey there! I am a therapist that has a passion for helping individuals cope with ongoing life stressors. I want to assist people with building the best version of themselves. My experience includes working with those struggling to manage stress and anxiety. I have a special interest in helping those who struggle with financial stress and anxiety build a healthier relationship with money. I also enjoy helping with parenting skills and teaching effective ways to communicate to build healthy relationships within families. My goal as a therapist is to create a safe space for those who feel crowded by life.

He/Him: Matt is a skilled veteran of the mental health industry with twenty years of progressive experience. He practices counseling from a cultural-relational perspective. Matt believes we all have the potential for greatness. Matt focuses on building a strong therapeutic rapport because he believes that to be where the work of therapy happens. Old relational understandings are rebuilt with new relational insights; insights developed in therapy. Matt has experience in the treatment of trauma with adults; addiction as well as mood disorders. Matt does not believe in a cookie-cutter approach to mental health.

My mission is to support; guide; inspire & motivate clients. My intensive clinical training allows me to provide effective therapy; social support; and education so they can transform challenges into positive change & become the best version of themselves which can lead to self-confidence.I have experience with stress management; anxiety; motivation; self-esteem; confidence; & career difficulties. I offer CBT which focuses on challenging negative thoughts; attitudes & beliefs. I utilize an open non non-judgmental approach to treatment and believe everyone can make a difference.