Therapists in Richmond, VA

Welcome! I've been working in the mental health field for the last 7 years. I have experience with a host of presenting issues including (but not limited to): PTSD; abusive relationships; addiction; self-esteem/worth; anxiety; and relationship issues. I use an eclectic therapeutic approach to guide you towards your goals while maintaining an attentive; open; accepting atmosphere. I see myself as a ‘directive; non-directive’ therapist. Mindfulness practice plays a large role in my practice. You cannot change what you cannot see! I'm so glad you're here; and I look forward to sharing this journey with you!

There is no progress without change; and today can be the day for you! "I love to engage in talk therapy; guided mindful meditation; and the occasional homework assignment to help you get excited again about living a full and healthy life! It would be my privilege and honor to help you heal and take back control of your life by improving your self-esteem; balance your life; and move forward from the past–with peace of mind and a grounded spirit. Come; grow; and BE FREE....Learn to expect the best out of life. It’s waiting for you."

Dual counselor for both Mental Health and Chemical Dependency; skilled at intake and assessment; group and individual therapy; as well as crisis intervention strategies. Primarily focused on Eye Movement Desensitization and Reprocessing (EMDR) Therapy; and Cognitive Behavioral Therapy; as well as reality and existential theories; I also have trauma-focused and Dialectical Behavior Therapy training. The ultimate goal of therapy is to get my clients to a place where they are able to effectively manage their lives on their own; with sustainable balance and healthy maintenance of emotions.

Hi! My name is Donna and I think that life is about balance. Originally from Virginia; I was able to travel and work overseas as well as stateside. I returned to Virginia in 1997 and never left. With over 30 years in the mental health field; I have worked with individuals coping with depression; anxiety; mood dysregulation; trauma; grief and many other issues. I offer flexible appointments and will offer many morning spots as of 09/13/2024. I use best-practice treatment modalities. Balance can be the key to managing emotions and impulses now and in the future. Life is about balance…let me help you find yours!

I strive to empower and support individuals and couples that are facing life challenges and are in need of professional mental health services. Your progress is of the most importance to me so I carefully listen and help you feel heard from day one. Working together; we will create an treatment plan and map out steps to enable you to attain peace; balance; and wholeness of mind! I specialize in diagnosing; treating and supporting individuals with a variety of diagnoses using evidence-based modalities such as Cognitive Behavioral Therapy. I'm a licensed Professional Counselor with over 10 years experience.

A patient is not merely a list of symptoms that make up a condition. All aspects of your life need to be understood. How is your job and home life? What is your ethnic and educational background? Do you have any medical problems? These questions and many more are needed to understand you and provide the right diagnosis and treatment for you. In most cases a combination of medication and talk therapy will give the best results. I am a dual board certified Psychiatrist and Addiction Medicine physician that can help you start feeling well again.

I have been working in the mental health field since 2010. I started working with children and families within a home and community setting. Teaching behavioral techniques/plans; coping skills; parenting techniques/skills; and assisted with 504 plans with school districts. I began working with adults; running groups; and completing intakes in 2016 after getting my License. I have experience working with addictions; trauma; depression; anxiety; ADHD; OCD; personality disorders; Autism; and developmental disorders. . I provide services and therapy based on the client’s individual needs and culture.

Hello my name is Ashley and I have been practicing as a social worker specializing in crisis care for the last four years. I have experience working with anxiety disorders; depressive disorders; personality disorders; mood disorders; and schizophrenia. I specifically lean into solution-focused therapy; cognitive behavioral therapy; and attachment theory. I have experience working with substance use and addiction as well. I am excited to get to work with you on your personal journey to wellness!!

I am pleased that you are reaching out; and I am here to help. As a clinical social worker my 30 years of experience include assisting with stress; anxiety; and overall; wellbeing. Additionally; I enjoy partnering to address life stage issues; workplace concerns; coping with grief and loss; and relationship or medical challenges. I believe in treating everyone with respect; sensitivity; and compassion; with the goal of providing a nurturing environment for you to feel comfortable talking openly about your challenges and needs. We will work together to overcome your obstacles and achieve your desired goals.

I have been working in the mental health field for fifteen years. I really believe the most effective treatment starts and ends with a good therapeutic relationship with all of my clients. I look forward to helping clients along their journey to healthier and happier lives. I believe in a client centered and existential approach.