Therapists in Chesapeake, VA

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Shannon Harig-Blaine, LCSW, LCSW-C, LICSW

I believe that therapy can help people in different ways depending on where they are in their lives and what they need at the time. Therapy can be general support through a life issue or it can be a deeper process in understanding the connection between past and present stress. In my practice; my main goal is to understand. When we as people feel heard and understood; connection to self and others becomes less stressful. My therapeutic style is eclectic and based on the persons needs. I enjoy my work and can’t imagine doing anything else!

Addiction

,

Anxiety

,

Depression

,

Accepts insurance 

October 2005

October 2005

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Leslie Harper-L., LCSW, LICSW

Hello; My name is Leslie Harper. Throughout my clinical journey I have been able to provide telehealth services for clients dealing with anxiety; depression; grief; trauma; and many other areas of concern. I look forward to building those relationships with clients that help them to be able to show up as their most empowered and emotionally informed self. There is always an opportunity to reclaim your time and I am here to help with those needs.

Anxiety

,

Depression

,

Trauma and PTSD

,

Accepts insurance 

October 2023

October 2023

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Sabrina Heller, LCSW, LCSW-C

My desire is to provide a safe and comfortable space where that can occur. Psychotherapy can be a wonderful process to take much needed time for yourself. The world throws a lot at us.I believe therapy needs to be a conversation-tailored to each person’s individual needs. Collaboration is key and my goal is to help my clients learn skills and strategies to increase coping and find peace. I also believe that change is possible for every person. I’ve been honored to sit with people during trying times and have become a better therapist as a result.My practice LGBTQA+ affirming

Anxiety

,

Self esteem

,

Accepts insurance 

February 2008

February 2008

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Lorraine Hellman, LCPC, LPC

I am a Licensed Clinical Professional Counselor (LCPC). My educational background began with a Bachelor of Science in Criminal Justice; Bachelor of Arts in Psychology; and Master of Science in Counseling from the University of Providence. I have a range of experience in working with children; adolescents; and adults with various mental health issues; including depression; trauma; domestic abuse; marital issues; anxiety; addiction; grief; and loss. My therapeutic approach is integrated and tailored to the client's best needs; including but not limited to CBT; DBT; and EMDR.

Anxiety

,

Depression

,

Trauma and PTSD

,

Accepts insurance 

June 2017

June 2017

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Kelly Hitt, Provisional LPC

Welcome to Talkspace! I'm happy that you have taken the first steps into reaching your goals and improving your daily life. Starting or returning to therapy can be scary. I'm here to help you feel safe and provide an environment for your to share your thoughts. We will go at at pace that you are comfortable with. I want you to be able to live your best life! Whether it is learning to manage symptoms of anxiety or depression; or to work on coping skills. You deserve to be happy and to feel validated. I look forward to meeting you!

Anxiety

,

Depression

,

Accepts insurance 

August 2023

August 2023

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Kelly Holland, CSW, LCSW, LICSW

Hello and welcome! I can empathize with you on how difficult it can be to start therapy and I applaud you for your courage to reach out! I like to view the counseling process as a journey where we work together to instill mental wellness in your life and a place where you can feel supported and validated. One piece in my practice that I like to emphasize is you are free to discuss anything on your mind and I take my cues from you and your comfort level and we work together to build a strong therapeutic relationship. I look forward to hearing from you!

Anxiety

,

Depression

,

Family conflict

,

Accepts insurance 

August 2019

August 2019

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Sarah Holsinger, LCSW

I enjoy supporting children; teens; adults; and older adults; though much of my experience is with adolescents. I have certifications in play therapy; music therapy; and nature therapy interventions. I focus my work on building strong emotional awareness based on a collaborative therapeutic relationship. I find fulfillment in my work when helping clients reach goals they set for themselves.In my free time; I enjoy the local music and adventures the Valley offers. I love to bake and I’m working on picking up some new habits; like crocheting.

Self esteem

,

Accepts insurance 

January 2024

January 2024

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Kayla Horner, Provisional LPC

Hi; my name is Kayla and I am a Resident in Counseling and have additional certifications in anxiety (CAIP) and trauma (CTP). I strive to provide clients with a safe; empathetic space to process their struggles. Together; we will work to form coping skills that best suite your needs; practice challenging distressing thoughts; and set personal goals. I use a person centered modality; as I believe that each individual's experience is unique and that you are the expert in your own life. I look forward to walking alongside you in your journey to growth and healing!

Anxiety

,

Relationships

,

Stress

,

Accepts insurance 

February 2022

February 2022

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Lydia Hubbard, LCSW, LCSW-C, LICSW

Therapy is a space to take care of your mind. I see strength and courage in vulnerability; bravery in facing discomfort; and growth in being human. I believe in the significance of meeting others where they are; with empathy and acceptance. I hope to guide individuals on their paths and support them in reaching their unique goals. I incorporate a variety of practices; including mindfulness to relax the mind and body; distress tolerance to manage emotions; and cognitive reframing to challenge thoughts. I am here to explore; empower; and guide one to what they already have within themselves.

Anxiety

,

Depression

,

Self esteem

,

Accepts insurance 

June 2020

June 2020

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Joe Hupp, LCSW, LICSW, LISW, LISW-S, LSCSW

My experience has been treating people who suffer from: Anxiety Depression Mood Disorders Thought Disorders Chemical Dependency challenges Sexual Addictions as well as couples relationship issues. I want you to feel as if you are having a conversation with me. It is important for me to feel that you can comfortably open up to me so we can work together to solve whatever issue or need that you would like to work on.I have over 20 years experience helping people to be empowered and to be able to obtain the tools that they desire to tackle whatever problem is bothering you.

Anxiety

,

Depression

,

Accepts insurance 

May 2004

May 2004

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How can I find the best therapist for me in Chesapeake?

Finding the best therapist in Chesapeake depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Chesapeake. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.

How much does a therapist cost in Chesapeake?

The cost of Chesapeake therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How can I get free or affordable therapy in Chesapeake?

You can find free or affordable therapy in Chesapeake by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How do I find a licensed therapist or psychologist in Chesapeake?

You can find licensed, experienced therapists or psychologists in Chesapeake by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.

Can psychologists diagnose or prescribe medication in Chesapeake?

Chesapeake therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Chesapeake is reserved for psychiatrists and other medical doctors.

How quickly can I start therapy with a licensed mental health provider with Talkspace?

After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.

What should I expect during my first therapy session with a therapist through Talkspace?

In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.