Therapists in Bon Air, VA

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Robin Stover, LMHC, LPC

My main goal is to help you learn to love yourself and work through those stressors that impact your daily life. I am a Nationally Certified Counselor and Licensed Mental Health Counselor and a Licensed Professional Counselor. I have helped many people work through their anxiety; depression; and trauma. I have a passion for helping other to be and see their best selves. Let me join you on this counseling journey and help you to be the best you that you can be. I look forward to starting this journey of self transformation with you.

Anxiety

,

Codependency

,

Self esteem

,

Accepts insurance 

May 2012

May 2012

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Cindy Stuhmer, LCSW

My goal is to create a safe and judgement free zone for clients to explore and find solutions to their challenges. I am here to support and motivate clients as they work through the therapeutic process to achieving their goals. For the past eighteen years my focus was working with clients with addiction and dual diagnosis clients. I work with clients to improve coping skills; increase self-care; explore healthy eating habits; exercise; and sleep hygiene to positively impact their overall mental health. Let work together to find solutions to your current challenges.

Anger management

,

Trauma and PTSD

,

Accepts insurance 

December 2010

December 2010

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Mary Sudduth, LCSW

I have been a social worker since 1992 & an LCSW since 2008 with degrees from CNU & VCU. My training & experience include mental health; health & wellness; aging; death; dying & grief; chronic & acute medical conditions with treatment modalities of CBT; Mindfulness; Biopsychosocial Spiritual; Problem Solving; IFS & Systems Theory. Using an eclectic & individualized approach; our work is based on where you are in life and what direction you wish to take and we will use very practical ways to address obstacles that are keeping you from the peace you seek.

Anxiety

,

Depression

,

Accepts insurance 

May 2008

May 2008

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Gretchen Sutphin, CSW

Along with my education and experience in social work and psychotherapy; I bring 20 years of career experience in corporate marketing; and community outreach positions; as well as owning a small business. I believe that allows me connect to more life experiences with clients.Let’s find your strengths; identify barriers & connect the dots between where you are and where you want to be with psychoeducation being a large focus.Anxiety; depression; anger; processing; trauma can overlap and overwhelm. But I hope to provide you some direction to help identify; accept and adjust for progress and success.

ADHD

,

Accepts insurance 

March 2022

March 2022

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Chalita Thomas, LPC

I am a Licensed Professional Counselor with over 15 years of experience working in the field and providing mental health clinical services for a variety of settings including home-based services; community-based services; school settings; correctional; and residential group homes. I have worked with children; adolescents and adults.

Behavioral issues

,

Self esteem

,

Accepts insurance 

November 2022

November 2022

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Sharnece Thomas, LCPC, LMHC, LPC

I am dedicated to helping you focus on the areas of life where you want to see a change and achieve fulfillment and satisfaction. In our work together; we will focus on your strengths; concerns and gain insight into how these things have been impacting your life. We will also explore different thoughts and beliefs that may be limiting your ability to achieve the goals you have set for yourself. No matter what you are going through; I will be here with you every step of the way. I look forward to meeting you and helping you on this journey towards change and healing.

Anxiety

,

Stress

,

Women's issues

,

Accepts insurance 

July 2012

July 2012

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Melita Torres, LPC

I graduated in 2012 with a bachelor’s degree in Rehabilitation counseling with a concentration in addiction studies and a minor in psychology. In 2015; obtained my master’s degree in Rehabilitation Counseling. In addition; I have a Licensed Professional Counselor (LPC). I have over 7 years of experience in various settings and I have worked with clients of all ages. I have several certification specialties. I enjoy working with individuals who are struggling with various life issues. I hope to assist my clients in building a life worth living that is unique to them and their preferences.

Anxiety

,

Depression

,

Relationships

,

Accepts insurance 

October 2016

October 2016

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Heather Trail, LMHC, LPC

Hi there; my name is Heather! I've been a Licensed Professional Counselor for 15 years. If you are having difficulty managing your emotions; dealing with stress; school; work; relationships; or having social and behavioral concerns; I am here for you! I have served as a mental health provider for 24 years and understand the importance of a holistic treatment approach for ideal results. We can utilize a variety of interventions; of your choice; to develop the skills needed to overcome any situation. I will guide you toward accomplishing your goals and achieving a balanced lifestyle for optimal well-being!

Anger management

,

Behavioral issues

,

Accepts insurance 

August 2009

August 2009

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Hannah Trible, LPC

I am a licensed therapist also certified in life coaching and group facilitation. I specialize in identity development & spiritual growth for clients who find themselves in the margins and borderlands: twentysomethings; creatives; changers. Areas of clinical practice: lgbtq identity; relationship skills; cultivating intrinsic motivation and confidence; addressing unhelpful patterns & navigating transformational life changes. As your therapist; my role is to accompany you on the journey of re-discovering the qualities and capacities within yourself that will most support you through life's joys and challenges.

Life coaching

,

Spirituality

,

Accepts insurance 

June 2022

June 2022

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Susan Trotman, LCSW

Hello. I am here to help you with whatever you are going through right now. We all have struggles and need supports in our lives; and I am here to be your support. We will work together to accomplish your goals. I have experience working with adults; families; children; couples; and our military. I truly enjoy what I do and I want this therapy process to be helpful and worthwhile. I try to provide a positive therapeutic environment for all of my clients and I am excited to start this journey with you. I am sorry but at this time I can not accommodate international clients.

Depression

,

Relationships

,

Accepts insurance 

July 2012

July 2012

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How can I find the best therapist for me in Bon Air?

Finding the best therapist in Bon Air depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Bon Air. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.

How much does a therapist cost in Bon Air?

The cost of Bon Air therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How can I get free or affordable therapy in Bon Air?

You can find free or affordable therapy in Bon Air by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How do I find a licensed therapist or psychologist in Bon Air?

You can find licensed, experienced therapists or psychologists in Bon Air by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.

Can psychologists diagnose or prescribe medication in Bon Air?

Bon Air therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Bon Air is reserved for psychiatrists and other medical doctors.

How quickly can I start therapy with a licensed mental health provider with Talkspace?

After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.

What should I expect during my first therapy session with a therapist through Talkspace?

In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.