Therapists in Utah

Something needs to change; why do I always feel like I don't belong; what can I do about my life; I am afraid; I am so sad; I don't think I can handle this;" If this sounds like things you say to yourself; I can help you. I am a client centered therapist using cognitive behavior techniques to help change thoughts and outcomes with anxiety; depression; trauma; substance use; and relationships. I believe that balance is essential in everyday living. When we are going through transitions/changes in life we are often knocked off balance. I can help you adjust to new situations and once again regain balance."

Are you feeling overwhelmed by anxiety; depression; or relationship issues? Maybe you're dealing with family problems or struggling with alcohol or drug use; either personally or with a loved one. You don't have to face these challenges alone. Taking the first step to seek therapy is a courageous decision.I am licensed in Texas and Utah with over 14 years of experience. My approach is to work with you; creating an environment where feel safe to explore your concerns and develop a plan for healing. In therapy; you can expect to feel heard and supported as we work together to identify your goals.

Aries McGinnis has over 15 years of experience helping adolescent; teen; and adult individuals; families; and couples. Aries helps a client work through current symptoms as well as underlying issues from their past. Formally trained in EMDR; Brainspotting; and DBT; Aries utilizes these and other modalities to help a client process through PTSD; trauma; anxiety; depression; and other mental health challenges. Aries works to help the client heal and grow as well as improve relationships in their life.

I work with you to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I offer approaches from an eclectic background but I am solution focused primarily. I have enjoyed helping others heal throughout my career of currently 7 years. My experiences have been primarily working with teens & young adults with anxiety through life changes; depression; adhd; and trauma. Outside of work; I love walking my dog and hiking in my spare time! I look forward to getting to know you; helping you figure out your strengths; and accomplish your goals! Let's get started!

Tyson has over 16 years of experience treating depression; anxiety; trauma; grief; addictions; and other conditions through various evidence-based strategies and therapeutic styles. He completed his bachelor's degree at BYU Idaho in Sociology and completed his Master's of Social Work from Eastern Washington University. Tyson also has an MBA in healthcare management. Taking a holistic approach to treatment; he promotes wellness by encouraging balance to life through social connections; mental health; physical health; and spirituality.

By utilizing a multifaceted approach; my goal is to empower individuals to increase self-awareness and identify/navigate opportunities; resources; and barriers along their path. I use a strength-based; person-in-environment approach to individualized; tailored treatment planning. My approach embodies a holistic restoration. It is my strong belief that challenging my client is critical for growth and development. This process will not be always easy; but necessary;

I am a Clinical Social Worker and have worked with clients with a wide range of concerns including depression; stress and anxiety; parenting; motivation and self esteem; career difficulties; and adjusting to life changes. My therapy style is warm and interactive. I believe in treating anyone with respect; sensitivity; and compassion; and I don't believe in stigmatizing labels. My approach combines mindfulness; cognitive-behavioral; internal family systems and solution focused. It takes courage to seek a more fulfilling and happier life and to take a step towards change. I am here to support and empower you.

Welcome! I have been working in therapeutic and therapy programs for over 11 years. I first got into therapy because I had done a fair amount of outdoor education and adventure guiding and I loved getting to be a part of seeing people work through something and get excited about the world or themselves or a sense of connection with others. I have supported everyone from adolescents to top CEOs. As a therapist; I primarily work on building resilience and empowering clients through EMDR; MBCT; and somatic work. I still love being outside and doing endurance sports. For more info; check out my Psychology Today.

Navigating through life’s challenges and uncertain times can be difficult. I believe everyone has the ability within them to work through and heal from the struggles we face. With over 20 years of experience working with adults; adolescents and children; I create a safe and non-judgmental environment to begin a journey to healing. I use a very down-to-earth; simplistic approach that I believe enables people to be more comfortable exploring and sharing about their lives. I would love to help you on your journey to a happier and healthier life.

Are you looking for some peace? My practice focuses on creating a safe place for you to begin or continue your process of healing. I have had several years of experience working with people who have issues with mental illness; substance abuse; and complex trauma. I use an eclectic approach that is client centered; and enjoy using EMDR; Gestalt; and existential modalities.My commitment is to allow you the freedom to express your feelings in a safe space of honesty; non-judgement; and compassion.