Therapists in Salt Lake City, UT

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Menachem Stulberger, LIMFT, LMFT

I am a marriage and family therapist with 11 years of experience counseling a wide range of clients. I have worked with clients on grief and loss; depression and anxiety as well as substance abuse concerns. I also work with couples and am EFT informed. I take a warm approach with clients and use a client centered approach to therapy. I blend a number of therapy approaches; depending on the presenting concerns; as well as skills in order to propel the therapy process forward. I respect that you took this step to seek out a listening ear and I look forward to working together with you on this journey.

Anxiety

,

Depression

,

Relationships

,

Accepts insurance 

September 2018

September 2018

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Dr. Emma Sunshaw, LCPC, LMHC, LPC

The most transformative aspect of counseling is feeling safe and supported by a knowledgeable therapist who will listen empathetically and without judgment as you draw out your best self; using your own inner wisdom applied as medicine" to overcome obstacles - whether they are internal (for example: low self-esteem; critical inner voice; shame; childhood traumas) or external (for example: illness; loss of a loved one; partner betrayal; family issues; financial troubles). My counseling style is warm and interactive; but with positive accountability to encourage healthy changes. "

Trauma and PTSD

,

Women's issues

,

Accepts insurance 

June 2001

June 2001

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Preston Surrage, LCMHC

In the journey into adult life; there are inherent pressures associated with child development; including anxiety and the struggles with self-image.Life can be difficult. Learning to navigate all the stresses and hardships can be daunting. I use Mindfulness-Based Stress Reduction (MBSR) and Cognitive Behavioral Therapy (CBT) as a clinical orientation when working with clients; where they learn positive coping strategies and skills to gain fulfillment in life; taking control of their future.

Anxiety

,

Accepts insurance 

October 2018

October 2018

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Arianne Swinney-Griggs, LCMHC

I take a person centered behavioral modification approach to mental health wellness. Hi- my name is Arianne; I have been working as a counseling capacity for several years. I love to work with depression and anxiety and self esteem ; and other issues. I have worked with a wide variety of populations from; young; old; native American; multi-cultural American; lbgtq; and I would like to see how I can help you.

Anger management

,

Anxiety

,

Depression

,

Accepts insurance 

June 2022

June 2022

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Molly Theurer, LCSW

Molly Theurer is a Licensed Clinical Social Worker (LCSW) with a Master's in Social Work from the University of Utah; and a Bachelor's in Psychology. Molly has worked in the field for over 14 years. Experience includes work in residential treatment centers and group homes; hospitals; and counseling services online and in-person.Molly specializes in working with couples and individuals. She is trained in Gottman Therapy; Dialectical Behavior Therapy (DBT); and Cognitive Behavioral Therapy (CBT). Molly helps clients with depression; anxiety; trauma; parenting issues; relationship stress; and life changes.

Anxiety

,

Depression

,

Women's issues

,

Accepts insurance 

June 2011

June 2011

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Anntoinette Titus, LCSW

Hi! My name is Anntoinette and I am a LCSW. I am here to help you have the life you have always wanted! Difficult experiences in life can bring up feelings of anxiety; depression; or lack of direction; it can be hard to know what to do. With compassion and honesty; I will help you to work through issues while identifying your inner strengths to be a happier and healthier version of you. I describe myself as compassionate and understanding. I look forward to taking the journey of healing with you.

Addiction

,

Codependency

,

Accepts insurance 

July 2012

July 2012

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Summer Torrey, LMFT

Hello! I'm Summer; and I'm here to help illuminate your path to Happier and Healthier. As a Licensed Marriage and Family Therapist practicing for over ten years; I use evidence-based strategies to support you and those important in your life as you seek resolution and recovery. Some models I use include CBT/DBT; narrative therapy; medical family therapy; and systemic therapies. I prioritize knowledge and insight; and would love to help you grow your understanding of yourself; others; and the world around you. When not at work; I can usually be found around animals. My favorite is the three-toed sloth!

Anxiety

,

Depression

,

Trauma and PTSD

,

Accepts insurance 

March 2018

March 2018

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Jared Tortosa-Valentin, LCSW

I was born and raised in Spain where I learned the value of relationships as an intrinsic part of my culture. I gained my Associates degree in Psychology from Ricks College; a Bachelor's degree in Psychology from BYU-Hawaii; and a Master's degree in Clinical Social Work from BYU-Provo. I bring a unique background to my practice having lived and worked in a diversity of places throughout the world; having practiced professionally in both Europe and the United States for the past 17 years. Jared enjoys most working with individuals and couples and seeing his client’s lives be enhanced through his clinical practice.

Anxiety

,

Depression

,

Accepts insurance 

July 2013

July 2013

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Danielle Town, MFT

Hello! I'm Dani; a Marriage & Family Therapist. I enjoy helping folks discover and become their true selves.I help folks learn to love their imperfect selves; set healthy boundaries; and experience lasting joy.I am trained in Adlerian Counseling & Psychotherapy; Expressive Arts; and Play Therapy and believe that the therapy process can be both a meaningful and enjoyable endeavor.Both as a therapist and in my personal life; I strive to be non-judgmental; empathetic; and authentic.I look forward to working together; and creating a better you!

Family conflict

,

Relationships

,

Accepts insurance 

May 2022

May 2022

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Jasmine Travis, LCPC, LMHC, LPC

I believe that most individuals seeking counseling are not psychologically abnormal. My clients are having human reactions to a complex; stressful; ever-changing world. To address your unique; individual needs; my approach is person-centered; practical; interactive; and solution-focused. I press into service the most appropriate styles and techniques to assist you; as an individual; in ways most helpful to you. We will work to build on your strengths to identify and achieve life goals. I will provide support; practical feedback; and guidance to help you resolve current problems and long-standing patterns.

Anxiety

,

Bipolar disorder

,

Accepts insurance 

December 2019

December 2019

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How can I find the best therapist for me in Salt Lake City?

Finding the best therapist in Salt Lake City depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Salt Lake City. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.

How much does a therapist cost in Salt Lake City?

The cost of Salt Lake City therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How can I get free or affordable therapy in Salt Lake City?

You can find free or affordable therapy in Salt Lake City by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How do I find a licensed therapist or psychologist in Salt Lake City?

You can find licensed, experienced therapists or psychologists in Salt Lake City by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.

Can psychologists diagnose or prescribe medication in Salt Lake City?

Salt Lake City therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Salt Lake City is reserved for psychiatrists and other medical doctors.

How quickly can I start therapy with a licensed mental health provider with Talkspace?

After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.

What should I expect during my first therapy session with a therapist through Talkspace?

In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.