Therapists in Portland, TN

As a professional counselor; I get the rare opportunity to be with people as they explore some painful and difficult moments in their lives. I am happy to help and support them while navigating that storm. Whether that is a current crisis; relationship problems; chronic mental health concerns; or a history of traumatic/stressful experiences; I partner with my clients to help them increase understanding and find strategies to meet their goals.I approach counseling through a few different approaches including solution-oriented; trauma informed care and EMDR.

Hi! My name is Tawanna Ivey and I am a licensed therapist. I am here to help you cope with life stressors and improve your self-care strategies! Life experiences can lead to feelings of anxiety; depression; or lack of direction. With compassion and honesty; I will help you work through issues while identifying your personal strengths. Consider me an accountability partner who challenges you to reach personal goals; implement healthy coping skills; and strengthen self-confidence. I look forward to taking the journey of healing with you. Availability Monday-Thursday evenings and weekends.

Hi! My name is Megan. I’m glad you took this first step of reaching out for help. Whether you want to navigate difficult life experiences; heal relationships; or build the skills and strategies needed to achieve your goals; I'm here to help. With compassion and sincerity; I will create a warm and nonjudgmental space where you can speak candidly about your concerns. I am privileged to have the opportunity to start the journey of healing with you.

I am a licensed therapist and have been practicing for over 22 years. I am also retired from the US Army and the VA. Currently; the focus of my work is around trauma issues including developmental trauma which shows up in anxiety; depression and relationship issues. I am trained in EMDR (Eye Movement Desensitization and Reprocessing). This is a research based therapy that is effective for Big T" trauma experienced by victims of violence or "Little T" developmental trauma such as the pervasive and destructive effects of not being valued; respected; or loved for any reason as a child."

Earned Master's Degree in Counseling from East Tennessee State University.Licensed Counselor with 6 years of professional work experience.Experience includes issues such as stress; anxiety; grief and loss; motivation issues; and self- esteem and confidence issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming the things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.

Hello my name is N. Channelle Johnson and I'm a mental health therapist in Memphis; TN. With over 10 years of experience; I work with individuals to explore experiences in attachment trauma; depression; anxiety; PTSD; substance abuse; and other life changing experiences. With collaboration and mindfulness; it is my goal to increase your tolerance for heavy emotions; integrate fragmented parts of the self; and discovered the uncharted territory barrier within your mind. A little bit about me: I'm an INTJ female; GenX; fitness enthusiast; English Mastiff momma; that enjoys bee keeping in my spare time.

I am a licensed therapist with a background in social work and extensive experience in mental health across various populations and settings.I provide a safe space where you can be your true self; free from the masks you wear for others. Understanding that life affects us all uniquely; I offer a non-judgmental ear; supportive feedback; and guidance to help you navigate your experiences.

Ali Kaplan is a licensed psychologist with a PhD from the University of Kentucky. She has been practicing for 15 years and has experience with various settings including inpatient; private practice; college counseling centers; and long term care. She specializes in treating anxiety; mood disorders; and adjustment/stage of life concerns. With a cognitive behavioral approach that also includes an interpersonal focus on how your thinking patterns have developed overtime; you can understand and change your view of yourself; others; and greatly improve your life satisfaction.

I am so glad you are here ! My counseling style is warm and interactive. I believe in treating everyone with respect; sensitivity; and compassion. My approach combines cognitive-behavioral; humanistic; positive psychology; and mindfulness. I am eclectic and emphasize a holistic approach to mental health. I feel privileged to have the opportunity to help people make change in their lives; My theory is that when people have hope and can learn to challenge and replace irrational thoughts; beliefs; and attitudes; people are free to experience change. I look forward to exploring this journey with you!

I am excited to introduce myself and share how I can support you on your journey towards healing and growth. I use a strengths-based approach rooted in empathy and collaboration. I believe that each individual is the expert of their own life; and my role is to provide a safe and supportive space for you to explore your experiences; challenges; and goals.I specialize in addiction; codependency; and financial stress. Healing is a collaborative process. Together; we will work towards creating positive change; fostering greater self-awareness; and unlocking your full potential!