Therapists in Portland, TN

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Katherine Gilliard, LPCMHSP

No matter where you are or what you're going through; I'm here to help carry that burden. I want to assist in whatever way you need; whether it's dealing with difficult relationships; grief & loss; struggles in day-to-day life; or navigating a life transition. I live in Tennessee & love to spend time with friends & family; snuggle with my wonderful dog Sawyer; and engage in as many movies & stage theatre as possible! I'd love to assist you in achieving your goals & pursuing the life you dream of. Therapy is a great tool that I believe everyone can benefit from. I look forward to our therapeutic journey together.

Anxiety

,

Accepts insurance 

July 2016

July 2016

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Lori Gilmore, LPC

Welcome! I am a Licensed Professional Counselor and help with issues related to depression; anxiety; trauma; codependency and grief. I will help you on a journey that at times may be difficult; but know that I am there with you. I help you by sharing various coping techniques and evidence based therapies like challenging thoughts; processing trauma held in the body; mindfulness and distress tolerance. The first several sessions we will collaborate and set treatment goals. You are taking an important step in living a more joyful life. The light at the end of the tunnel is not an illusion; the tunnel is.

Anxiety

,

Behavioral issues

,

Depression

,

Accepts insurance 

June 2006

June 2006

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Akishna Glasper-Williams, CSW, CSW-PIP, LCSW

I am a Licensed Clinical Social Worker licensed in several states with over 10 years of experience working as an individual/family therapist have worked with clients with a wide range of concerns and with various populations including LBGTQ+.My counseling style is warm; open and interactive. I believe in treating anyone with respect; sensitivity; and compassion; and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral; client centered; mindfulness and strengthening the innate positive qualities that everyone possesses.

Anxiety

,

Depression

,

Accepts insurance 

March 2015

March 2015

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Dr. Michael-Renee Godfrey, LCMHC, LCPC, LMHC, LPC

I'm Dr. Michael-Renee Godfrey; a native Texan; licensed in AZ; CO; FL; GA; MD; MI; MT; NC; NJ; TN; & TX. Doing therapy is my life’s calling. I believe clients have the answers they seek; I guide the search. As an experiential therapist; I encourage clients to deal with the “elephant in the room;” face issues; & embrace their truth. I’m straightforward & don’t sugarcoat well. Besides being an LPC; I'm also an RN & a veteran of OEF. I enjoy riding my horse (Hershey); playing with my Maltipoo (Neko) and my twin Frenchies (Spanky & Darla); golfing; bowling; and writing.

Self esteem

,

Women's issues

,

Accepts insurance 

July 2010

July 2010

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Angela Goins, LPC

I am a licensed professional counselor and earned my master’s degree at the University of Tennessee. I am accepting new clients and would love to talk more about how I can help you with whatever challenges you are facing. Life can be tough but having someone who is trained to help you navigate all of life’s twists and turns is invaluable. I use an eclectic approach to counseling and tailor my approach to meet the individual needs of my clients. Modalities I pull from include CBT; DBT; and solution focused counseling.

Addiction

,

Anger management

,

Anxiety

,

Accepts insurance 

April 2023

April 2023

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Sara Gregory, LCSW

No matter what brings you here; I am so glad to meet you. I am a therapist who also attends therapy myself; so I know firsthand the nerves that can come with starting the process. My approach is non-judgmental and is customized to what you want and need. It is my job to meet you where you are. When I am not working; my time is spent doing outdoor activities with my family; listening to live music; taking care of my houseplants; and enjoying my pets. I work evening and weekend hours; so if those times work for you- we may be a great fit!

Substance use disorder

,

Accepts insurance 

June 2014

June 2014

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Joel Guinness, LMFT

Greetings! I am passionate about helping people heal from past wounds; rediscover joy and fulfillment in life; and experience deep and meaningful relationships with others. ​I work with couples; families; teens; and adults. I tend to see people's problems through an attachment lens. This longing for safe; secure relationships is so strong that it becomes a central motivating force in life. When we don't have healthy connection with others; we often look for ways to fabricate it and/or numb ourselves from experiencing hurt and rejection. There is a better way to live and I want to help you discover it!

Anxiety

,

Depression

,

Accepts insurance 

October 2020

October 2020

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LeQuandra Hale-Banks, LCSW

I am licensed with over 10 years of professional work experience; with the majority in counseling. I have experience in helping clients with stress and anxiety; motivation; self esteem; and confidence; coping with life changes; & executive and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Anxiety

,

Depression

,

Stress

,

Accepts insurance 

June 2017

June 2017

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Dr. Lawanda Hall, LPC

I am Dr. Lawanda Hall; a Licensed Professional Counselor with over 20 years experience working with people experiencing difficulty with a variety of life stressors. I hold a doctorate in Behavioral Health and utilize multiple therapeutic techniques to support; encourage; educate; and empower my clients. During the therapeutic process; I strive to provide a safe; non-judgmental space as we work together to help you strengthen awareness; increase personal growth and foster healing. My role is to guide and support you as you develop the confidence and skills necessary to live your best life.

Anxiety

,

Family conflict

,

Stress

,

Accepts insurance 

December 2004

December 2004

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Katie Halsey, LPC

Katie completed her internships doing in-home therapeutic services for children and families; as well in a clinical hospital setting for adults. Since 2015; Katie has worked in residential treatment; specializing in kids and teens with complex and severe trauma. She has worked extensively with self-harm; suicidal ideations; depression; anxiety; personality disorders; anger; aggression; defiance/conduct; family conflict; sexualized behaviors; and trauma in all areas. As a first responder herself; Katie has experience working with trauma related to military personnel and first responders.

Anxiety

,

Trauma and PTSD

,

Accepts insurance 

July 2019

July 2019

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How can I find the best therapist for me in Portland?

Finding the best therapist in Portland depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Portland. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.

How much does a therapist cost in Portland?

The cost of Portland therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How can I get free or affordable therapy in Portland?

You can find free or affordable therapy in Portland by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How do I find a licensed therapist or psychologist in Portland?

You can find licensed, experienced therapists or psychologists in Portland by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.

Can psychologists diagnose or prescribe medication in Portland?

Portland therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Portland is reserved for psychiatrists and other medical doctors.

How quickly can I start therapy with a licensed mental health provider with Talkspace?

After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.

What should I expect during my first therapy session with a therapist through Talkspace?

In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.