Therapists in Portland, TN

I believe that seeking support and guidance during challenging times is a natural part of life. As a seasoned mental health professional with extensive experience in counseling; I am dedicated to assisting individuals in navigating trauma; daily stressors; and other personal difficulties. It is important to recognize that seeking help does not mean there is something inherently wrong with you; as we all face struggles at some point in our lives.

Christi is a cis gendered female therapist practicing in. Specializing in anxiety; traumatic healing and women’s issues. She views therapy as a safe space to explore beyond traditional practices of CBT and DBT to aid in personal growth and resolution of nervous system dysregulation. Following a somatic and polyvagal perspective allows for new paths in therapy long term wellness.She enjoys time in the Smoky Mountains with her family and dogs and finds the most joy in nature; reason; or baking.

Empathic; highly sensitive; and wondering if you're a magnet for narcissists? Did you know that we often repeat relationship patterns because of unfinished business" in our bodily tissues? You might have even gone through therapy before but still see old patterns surfacing in relationships. Twelve years in practice; my expertise is in helping women de-magnetize the root cause of narcissistic/codependent relationship patterns through specific bodily (somatic) methods; designed to heal the root of the issue. I would love to speak with you to design your specific healing plan!"

Hi; Kathryn! I am a Doctor of Social Work. Most of my career has been spent working with individuals with Substance Use and Chronic Pain but I have a lot of experience with Autism Spectrum Disorder; ADHD; Anxiety; Depression; Grief; Adoption; and Trauma. When not working; you can catch me with my five kids (yes; really); reading; doing random home DIY projects; or enjoying our state's outdoor beauty. I firmly believe we can all do hard things (with help). I aim to be that support for my clients so that they can truly heal; grow; and thrive.

What better day than TODAY to arm yourself with resources to understand; accept and cope so that you can feel peace? You remember those “dot to dot” puzzles you used to do when you were young? You started at 1 then had to find 2 and connected the line until you could tell what the picture was supposed to be. I can understand your discomfort. In therapy I will help you connect the dots. I can offer an unbiased; outside objective perspective and I will meet you where you are if you invite me in. My therapeutic framework centers around foolproof philosophies like: what can you NOT go wrong with"

I strive to help my clients achieve the three pillars of mental wellness: Gratitude; Agency; and Humility. In my 10+ years of practice I have found that as clients grow in these areas; their clinical symptoms profoundly decrease. The greatest joy in my professional life is watching my clients realize the healthy version of themselves and no longer need professional therapy. After all; to me the goal of therapy is to equip my clients with skills so that they can be their own therapist as the move on from therapy.

My name is Betty McWillie; and I am a Licensed Professional Counselor with over 25 years of experience serving clients.My counseling style is person-centered; supportive; and interactive. I believe all persons should be treated with respect and compassion; and I believe that labels and diagnoses are stigmatizing and limiting and do not tell a person’s whole story. We begin where you are; and together we will construct a plan to get you where you want to be. My role is to support and facilitate the change you desire to see in your life.

I work with clients to help them discover their true self; underneath the expectations they have placed on themselves or feel pressure from others. I will meet you where you are in your journey; and will facilitate the changes to help you be a happier and healthier version of yourself. I will provide you with a safe and supportive environment where you can work toward positive and lasting change.

Over the last twelve years; I’ve had the privilege of working with a variety of populations. Thanks to past clients and my own life experience; I’ve gained a wealth of knowledge that can be extended to you. From an existential stance using mindfulness and cognitive behavioral therapy; we can work together to attain your goals. You are the expert of you. How can I help you on your ongoing journey?

I believe that; as individuals; resolving life challenges requires a personal approach. Meeting people where they are; is an essential focus of working through difficulties and through a person-centered and individualized approach; I seek to provide support; guidance and honest feedback. My therapeutic approach is tailored to meet the needs of each individual with a strong focus on relationship and connection.Reaching out to ask for help can be difficult; but if you are looking for someone to walk alongside you and help find a fresh perspective; I welcome the opportunity of taking that journey with you.