Therapists in Memphis, TN

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Melissa Herb, LCSW

As your therapist; I want to help you learn and practice the skills related to hope; compassion; and solution focused thinking. Utilizing your resources is key to feeling hopeful. It is very cool to realize your own potential. Your favorite music; art; pets; food; and people can help you feel alive and connected. Healing is hoping; and having the courage to love and to forgive again. It starts with loving yourself. It can start with our first conversation. I want to help ignite your potential. How would it feel to start loving yourself more? Let's talk about reclaiming a future that you're excited about.

Depression

,

Relationships

,

Trauma and PTSD

,

Accepts insurance 

August 2021

August 2021

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Kirsten Higgins, Temporary LMHC

Life is hard enough- you don't have to navigate it alone! I have experience working with clients through a variety of concerns; such as finding confidence; identity exploration; emotion regulation skills; trauma processing; blended family struggles; and more. My goals for therapy are to make you feel safe to share your story and to help you find confidence to overcome life's obstacles. If you are ready to start your therapy journey; let's chat!

Family conflict

,

Grief

,

Accepts insurance 

December 2023

December 2023

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Mindy Hopper, LCSW

My name is Mindy Hopper. I am a LCSW. I have worked in social work for 13 years. I graduated with my Master's from Union University in Jackson; TN. I have worked with clients with anxiety and trauma. I have experience working with relaxation; coping skills; and understanding of emotions. I utilize cognitive behavioral therapy in practice.

ADHD

,

Anxiety

,

Accepts insurance 

July 2023

July 2023

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Andria Howard, LPCMHSP

I am a Clinical Mental Health Counselor with 5+ years experience in an outpatient community mental health setting. I am most-experienced in trauma; PTSD; and anxiety; but have encountered just about every situation imaginable. I also offer many different choices for therapy including EMDR; CBT; DBT; REBT; mindfulness; and Motivational Interviewing. I have worked with both couples and individuals on issues such as grief; marital issues; divorce; family relations; and work-related problems. I have worked with clinical problems and disorders like: depression; anxiety; Bipolar Disorder; PTSD; Schizophrenia; and OCD.

ADHD

,

Anxiety

,

Trauma and PTSD

,

Accepts insurance 

March 2024

March 2024

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Dr. Melloney Hudelson, LPCMHSP

I am licensed with over 5 years of professional work experience. I have experience in helping clients with stress and anxiety; trauma and abuse; motivation; self-esteem; and confidence; & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Spirituality

,

Trauma and PTSD

,

Accepts insurance 

November 2020

November 2020

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Lauren Hudson, LCSW

I help clients that struggle with but not limited to depression; conflict management; anxiety; and many interpersonal issues. I have worked closely with families and assisted with behavior modification and problem solving. I also assist mothers that have any concerns with postpartum. I want to help those suffering in silence find their voice. I use a variety of therapeutic approaches including Cognitive Behavior Therapy; Solution-Focused Therapy; and Strength-based Therapy. I believe in guiding members with compassion and care to help reach the maximum peace possible!

Anxiety

,

Depression

,

Accepts insurance 

October 2021

October 2021

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Tawanna Ivey, LCSW, LICSW

Hi! My name is Tawanna Ivey and I am a licensed therapist. I am here to help you cope with life stressors and improve your self-care strategies! Life experiences can lead to feelings of anxiety; depression; or lack of direction. With compassion and honesty; I will help you work through issues while identifying your personal strengths. Consider me an accountability partner who challenges you to reach personal goals; implement healthy coping skills; and strengthen self-confidence. I look forward to taking the journey of healing with you. Availability Monday-Thursday evenings and weekends.

Anxiety

,

Depression

,

Stress

,

Accepts insurance 

August 2022

August 2022

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Megan James, LMFT

Hi! My name is Megan. I’m glad you took this first step of reaching out for help. Whether you want to navigate difficult life experiences; heal relationships; or build the skills and strategies needed to achieve your goals; I'm here to help. With compassion and sincerity; I will create a warm and nonjudgmental space where you can speak candidly about your concerns. I am privileged to have the opportunity to start the journey of healing with you.

Codependency

,

Relationships

,

Trauma and PTSD

,

Accepts insurance 

January 2006

January 2006

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Michael Jenkins, LMFT, MFT

I am a licensed therapist and have been practicing for over 22 years. I am also retired from the US Army and the VA. Currently; the focus of my work is around trauma issues including developmental trauma which shows up in anxiety; depression and relationship issues. I am trained in EMDR (Eye Movement Desensitization and Reprocessing). This is a research based therapy that is effective for Big T" trauma experienced by victims of violence or "Little T" developmental trauma such as the pervasive and destructive effects of not being valued; respected; or loved for any reason as a child."

Anxiety

,

Stress

,

Trauma and PTSD

,

Accepts insurance 

May 2002

May 2002

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Debbie Johnson, LPC

Earned Master's Degree in Counseling from East Tennessee State University.Licensed Counselor with 6 years of professional work experience.Experience includes issues such as stress; anxiety; grief and loss; motivation issues; and self- esteem and confidence issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming the things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.

Anxiety

,

Career counseling

,

Grief

,

Accepts insurance 

March 2022

March 2022

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How can I find the best therapist for me in Memphis?

Finding the best therapist in Memphis depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Memphis. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.

How much does a therapist cost in Memphis?

The cost of Memphis therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How can I get free or affordable therapy in Memphis?

You can find free or affordable therapy in Memphis by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How do I find a licensed therapist or psychologist in Memphis?

You can find licensed, experienced therapists or psychologists in Memphis by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.

Can psychologists diagnose or prescribe medication in Memphis?

Memphis therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Memphis is reserved for psychiatrists and other medical doctors.

How quickly can I start therapy with a licensed mental health provider with Talkspace?

After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.

What should I expect during my first therapy session with a therapist through Talkspace?

In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.