Therapists in Oklahoma City, OK

I’m here to listen not to work miracles. To help you discover what you feel; not to make the feelings go away. To help you identify your options; not to decide for you what you want to do. To discuss steps with you; not to take the steps for you. To help you discover your own strength; not to rescue you and leave you still vulnerable. Do you help you learn to choose; not to make it necessary for you to make difficult choices. Provide support for change.

Hello and welcome to Talkspace! You are one step closer on your journey to achieving your goals; passions; and intentions. My Name is Nolanda and I am a Licensed Clinical Social Worker. You and I will develop a therapeutic relationship as you work through trauma; anxiety; depression; and other areas that you would like growth in. You will utilize the strengths that you already have; and keep expanding on those. It is my job to create a safe; open; and person-centered environment. I look forward to working with you on your healing journey! Keep going and growing.

I view my work as a therapist through a multicultural lens and customize my approach depending on the unique needs of every individual I work with. My approach is direct and I provide action-oriented feedback. This solutions-oriented style of engaging with my clients encourages them to set goals for themselves and empowers them to work toward them. This can help you immediately begin to work toward positive growth and development. Therapists come with different skills and training. My specialties are relationships; communication; anxiety; workplace stress; self-confidence; depression; and self-esteem.

As a practical; interactive; solution-focused therapist; my treatment approach is to provide support and strategic feedback to help clients resolve current problems and long-standing patterns. With sensitivity and compassion; I help clients find solutions to a wide range of life challenges and psychological issues.Blending conventional and alternative approaches; I draw on a variety of styles and techniques to incorporate what will be most helpful for each client. I work with clients to help them build on their strengths to identify and achieve life goals.

I have 10+ years experience in working with anxiety; mood disorders; PTSD; substance use; marriage/family conflict; and crisis intervention. I utilize Cognitive-Behavior Therapy; Dialectical Behavior Therapy; and/or Motivational Interviewing to assure clients are provided evidence-based interventions. My goal is to provide a compassionate environment that facilitates a positive difference in those seeking guidance on their journey towards mental and emotional well-being.

Hello and welcome!Sometimes life gets messy and we get a little off track. It is in these moments that I find my greatest reward as a therapist by empowering others to find peace in the chaos and strength in moments of weakness. I believe as we are all unique individuals there is no one size fits all approach therefore I am highly trained in a variety of modalities to tailor to your needs. Know you are not alone. I look forward to working with you.

Hi! My name is Hannah Cobb; and I am a Licensed Clinical Social Worker (LCSW). I am eager to work along side of you; to guide; motivate; and encourage you to be your best self. My approach to therapy is person-centered; and I treat everyone with non-judgemental positive regard. My warm presence will ease your apprehensions about engaging in therapy. I have experience working with clients who struggle with stress; anxiety; depression; suicidal ideation; negative self-esteem; relationship issues; maladaptive coping skills; behavioral issues; trauma; and PTSD. I specialize in providing TF-CBT; EMDR; and CBT.

Are you struggling with anxiety and depression? Are you struggling in your relationships? Have you experienced something traumatic? Do you feel alone in your struggles? Have you lost someone and can’t seem to move forward? Do you want to include a Christian worldview in your therapy? Whether dealing with life struggles; major life events; or relationship issues; you can have hope for your present and future. I am a certified EMDR therapist who uses a variety of modalities tailored to my client's needs. I offer an accepting and non-judgmental place for my clients to come and share their stories.

Life can be a complex journey. But having someone in your corner to help you through the toughest times makes all the difference. I am here to provide clarity and guidance during challenging periods—from developing healthy relationships with yourself and others to shifting perspectives or regulating moods. With extensive experience supporting adults facing a wide range of issues; I specialize in helping individuals find their way through challenging times such as life transitions; anxiety; and depression. I also work with individuals to help them understand complex personality disorders.

I help couples who are experiencing challenges with communicating their needs while navigating the complexities of everyday life. Improving your communication skills can help you with building and maintaining trust; deepen intimacy; reduce conflict; and increase mutual respect and understanding. I provide guidance and support during this time of learning new skills for a new life. I utilize an open; non-judgmental approach to treatment; and I believe everyone has the ability to make the changes needed to become the best version of themselves! If you and your partner are ready; schedule your appointment today!