Therapists in Rochester, NY

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Nadine Oquendo-Guarneri, LCPC, LMHC

I am a dedicated and compassionate Licensed Mental Health Counselor (LMHC) committed to supporting individuals and youth on their journey towards improved mental health and well-being. With respect for each clients unique experiences and perspectives; I strive to create a collaborative therapeutic environment. I offer a warm; non-judgmental; and collaborative space where clients can explore their thoughts; feelings; and experiences.

Anxiety

,

Behavioral issues

,

Accepts insurance 

December 2023

December 2023

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Jairo Orellana, LCSW

I am a Mental Health Expert with over 15 years of experience; specializing in trauma-based therapy. Holding a Bachelor's in Psychology and a Master's in Social Work; I am currently pursuing an MBA. Fluent in English and Spanish; I address issues such as anxiety and depression; offering a warm and empathetic approach.Known for my ability to create a safe space; I actively collaborate with clients to help them achieve their goals. As an advocate for mental health awareness; I volunteer with organizations in underserved communities.

Anxiety

,

Depression

,

Trauma and PTSD

,

Accepts insurance 

September 2022

September 2022

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Uhunoma Osadolor, APRN, PMHNP-BC, RNP

My name is Uhunoma Osadolor and I'm a member of the TalkSpace prescriber's team! I'm currently based in Minnesota but I am licensed to practice in Nine states. I completed my doctorate at Chatham University and am a board-certified Psychiatric Mental Health Nurse Practitioner. I am skilled in assessing and treating a variety of mental health disorders including anxiety; ADHD; OCD; PTSD; Major Depression; Bipolar; and Mood disorders. My hobbies outside of work are sewing; singing; and trying out new cooking recipes. I look forward to getting to know you in your journey to wellness!

Anxiety

,

Depression

,

Accepts insurance 

April 2021

April 2021

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Yulia Otdushi, LMHC, LPC

I am passionate about helping adults overcome anxiety; self-esteem issues; relationship challenges; and family conflicts. I use a holistic approach to therapy; integrating various techniques to address the mind; body; and spirit. My professional journey began in an agency setting; where I gained extensive experience. I offer a non-judgmental; understanding space; providing structured tools and support to help you achieve your goals and build a healthier; more fulfilling life.

Anxiety

,

Relationships

,

Self esteem

,

Accepts insurance 

October 2023

October 2023

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MaryLou Paccione, LCSW

I have practiced as a clinical therapist for over 20 years. I am a committed and compassionate professional who practices from a strength-based and client-centered perspective. My experiences come from many different settings; including inpatient psychiatric hospitals; chemical dependency programs; EAP; community mental health agencies; and private practice. I obtained my master's in social work at Columbia University in 1994. My areas of focus include Anxiety; Depression; Grief/Loss; and Substance abuse/Addiction. Work with CBT & DBT skills training to promote change.

Addiction

,

Bipolar disorder

,

Depression

,

Accepts insurance 

May 2013

May 2013

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Dr. Michelle Paggi, Psychologist

My strengths as a therapist lie in my decades of experience as a researcher in the field of psychology; my breadth and depth of knowledge of lifespan development; and my lived experiences of mental health struggles that I have learned to overcome. In particular; I am well-versed in issues concerning aging and caregiving for older adults. I also have extensive background knowledge of multicultural psychology and center social justice in my work. I am looking forward to our journey together toward healing.

Anxiety

,

Depression

,

Accepts insurance 

August 2024

August 2024

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Michele Paladino, LMHC, LPC

I have been a practicing clinician for 12 years; with a breadth of experience working with children and adults in a variety of settings. I take a strength based approach; blending together various treatment modalities; such as cognitive behavioral therapy; solution focused therapy; mindfulness; as well as client centered approach; with the understanding that individuals or families are the experts in their life. It is my goal to work collaboratively with you to provide the tools and techniques necessary to achieve desired counseling outcomes.

Stress

,

Accepts insurance 

August 2014

August 2014

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Valerie Parham-Ward, LCSW

Valerie Parham- Ward; LCSW-R is a Licensed Clinical Social Worker with several decades of experience in Behavioral Health Treatment. She is the former Director of Social Work for a large Medical Center in New York City. Ms. Parham-Ward supervised/trained a team of Licensed Social Workers and Graduate Social Work students in Evidenced-based Behavioral Health Treatment to address the many mental health needs of individuals and families from children/teens to older adults. I have helped many individuals in the inner-city to those who lived on Park Avenue in NYC; We are all humans who sometimes need help.

Anxiety

,

Depression

,

Accepts insurance 

December 2005

December 2005

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Jackie Parisi, LCSW

Hi there! I am an LCSW with over 18 years of experience in individual and group therapy. I currently practice in multiple settings; working with children; adults; and families. I would describe my approach as client-centered; solution focused; and goal oriented. I combine different clinical approaches based on client needs; including but not limited to cognitive behavioral therapy; client-centered therapy; solution-focused therapy; trauma-focused therapy; mindfulness therapy; hypnotherapy; existential therapy; motivational interviewing; narrative therapy; and psychodynamic therapy.

Anxiety

,

Depression

,

Accepts insurance 

March 2019

March 2019

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Bonnie Parkot, LCSW

hi I'm Bonnie and I've been working in mental health since 2016. I started in substance use and now focus on mental health. I specialize in trauma; depression and anxiety. I work mostly in CBT (cognitive behavioral therapy) and Progressive Counting. I also like to use mindfulness for anxiety. I’m glad you made the first step. I hope to make this easy for you!!

Anxiety

,

Depression

,

Trauma and PTSD

,

Accepts insurance 

May 2023

May 2023

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Find trust-worthy answers on all things mental health at Talkspace.

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How can I find the best therapist for me in Rochester?

Finding the best therapist in Rochester depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Rochester. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.

How much does a therapist cost in Rochester?

The cost of Rochester therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How can I get free or affordable therapy in Rochester?

You can find free or affordable therapy in Rochester by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How do I find a licensed therapist or psychologist in Rochester?

You can find licensed, experienced therapists or psychologists in Rochester by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.

Can psychologists diagnose or prescribe medication in Rochester?

Rochester therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Rochester is reserved for psychiatrists and other medical doctors.

How quickly can I start therapy with a licensed mental health provider with Talkspace?

After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.

What should I expect during my first therapy session with a therapist through Talkspace?

In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.