Therapists in Fayetteville, NC

Life can be hard; challenging and confusing sometimes. I understand that each persons life journey is unique and I am willing to meet you wherever you may be in your walk. Whether you are trying to find balance; clarity; purpose or struggling with your mood and emotions. I look forward to getting to know you and working with you along your journey.

Everyone has different life experiences; and sometimes; we just need someone to help navigate through them! I am here to support and help you to learn how to get through each day of life on life’s terms. Therapy is a process; there is no judgment; it is supportive; and I will provide the compassion and empathy needed to help you through whatever life transition you are going through. I am originally from West Virginia; but I have lived in North Carolina since 1998 (I’m still a true Mountaineer at heart). I believe that we could all benefit from therapy; and I look forward to discovering your path with you!

I am a LCSW with experience working with individuals and families. My therapeutic style is a holistic approach with evidence based treatments (EBT) that are tailored to the presenting concern; personal history; and individual strengths. I am a therapist who talks during session; often providing feedback and perspective; while encouraging you to develop your own hypotheses and insights. You are the expert in you; while I serve as your guide in developing a deeper understanding of yourself.

Dawn Discenza; LCMHC has been with Talkspace for well over a year and has brought with her over 20+ years experience in the mental health field. She wants to help those who are struggling in life with such problems as depression; PTSD; anxiety; and relationship issues to increase their life experiences and have better relationships. She has worked with children as young as 5; but does focus on teens and adults in her current practice. Dawn also specializes in working with the LGBTQIA and polyamorous community and with any involved in Ethical Non Monogamy (ENM).

My passion for counseling stems from wanting to help each person learn to achieve their “Best Life”. I use a Cognitive Behavioral Therapy approach. I strongly believe that each person “Lives what they know” and sometimes may struggle to change without help. I want to help each person effect that change within themselves and in their lives. I offer clients deep empathic listening; nonjudgmental acceptance; and therapeutic genuineness. My goal as a therapist is to create a comfortable; collaborative relationship with my clients; and to provide a safe space to help each client evaluate their concerns.

Through great pain comes better awareness and understanding about ourselves and the world around us. My journey as a counselor began during my experience with war deployments; which inspired my search to find ways to help others who are hurting. Exposure to military life changed my then career from medical laboratory work to becoming a therapy provider. After completing my Master's degrees in Couples & Family Counseling; I have worked extensively with the court system; with families in need; and with individuals of all ages. I have worked in agencies and in private practice. I enjoy working with couples.

Greeting! I currently hold a Bachelor of Science and Master of Science in Psychology; I received my Master of Science degree in Counseling Psychology from Capella University in 2011. I have over twelve years of experience with teaching and working with individuals and families with disabilities and it is my desire to continue to serve this population in the counseling environment. I hold a state license as a Licensed Clinical Mental Health Counselor. I serve various diagnoses and populations. My general approach to counseling is strengths-based; holistic and integrative.

Choosing a therapist can be a hard decision let alone deciding to seek therapy. Sometimes therapy is about venting to someone you can trust with your secrets; sometimes therapy is sort-term solution focused; and at times it can be long-term. Whatever you needs are; we will work on them together at your pace. Therapy is about you gaining the tools to face life's difficult stressors and situations. Therapy is not me telling you what to do; but empowering you to feel confident in the decisions you are making for yourself based on your strengths. A little about me: I am an animal lover; crafter; and a mom.

Are you currently having a hard time with life? Well; I believe each person is an expert of their own lives. You already possess the tools to make positive change and with my assistance to help you facilitate through life’s transitions you will be able to find your inner peace. Clients describe me as empathetic; encouraging; and genuine. Through tailored sessions; my goal is to equip you with the skills and strength to know you can handle challenges as they come.

I am a Licensed Clinical Mental Health Counselor with over 8 years of experience working with children; adolescents; and adults. Some frequent concerns I work with include stress management; life transitions; anxiety; depression; trauma; and building self-esteem. In addition to providing support; I use Cognitive Behavioral Therapy (CBT); solution-focused techniques; and trauma-focused techniques. Outside of work; I enjoy being outside; cooking; and playing with my dog. Everyone has their own story and it would be my privilege to walk alongside you while working toward your mental health goals.