Therapists in Saint Louis, MO

Helping others through life situations that may be difficult is something for which I have a passion. Therapy is a great place for you if you are needing a sincere; compassionate; and non-judgmental place to express your thoughts and feelings about various life circumstances. I am a Licensed Clinical Social Worker who specializes in life transitions; family or relationship conflict; work stress; among others. I will offer you a wide variety of treatment approaches such as solution-focused; narrative; and cognitive behavioral therapy; but I will also adjust to meet YOUR needs because this time is about YOU.

I have been in private practice for over eight years. I thoroughly enjoy working in this helping profession to help clients improve their current life circumstances. I firmly believe that counseling is a difficult process; but a worthy one. I admonish you for taking this journey to focus on your thoughts; feelings; and behaviors so that you can grow as an individual. I look forward to coming alongside you to help you achieve your treatment goals. Together; let's get you back to the you that you long to be!

Welcome! Therapy is a unique opportunity to further explore and understand our self; our roles; and our interactions in relationships with others. My work with individuals emphasizes healing and reduces shame. I have 12+ years experience working with individuals; children; and families; with special interests and experience working with parents; adults experiencing life transitions; and individuals looking to enhance coping skills in stressful times. I draw from a variety of therapy techniques; with a strong focus on mindfulness and self-compassion. I wish you well and look forward to working with you!

Alba Reyes is a first generation Dominican American; Afro-Latina and bicultural/bilingual Licensed Clinical Social Worker fluent in English and Spanish. She has a Master's degree in Social Work from Columbia University School of Social Work and over 20 years of experience working with children; adolescents; families and adults across a variety of settings (in-home; schools; clinics). Her approach is rooted in delivering culturally and linguistically sensitive; trauma informed and client-centered services. She addresses various issues with special interest in adolescent mental health; BIPOC and Latinx culture.

I tend to mold my therapeutic approach based on each individual’s needs. My preferred methodologies are motivational interviewing; person-centered therapy and cognitive-behavioral therapy. I have a lot of experience in working with individuals with chronic pain and illness; individuals with anxiety and depression and those who just need some support to help ease the stresses of every day life. For those individuals with Chronic pain/illness; I have developed my own approach to helping you by using my PAINN approach (Perception; Attitude; Insight; Nutrition and Nurturing).Let’s talk and see how I can help you.

I began my career path with a Business degree. I utilized this degree with great success that provided me with wonderful life experiences. Life observations led me to a strong desire to explore human behavior and gain understanding of how to improve our ability to overcome obstacles in order to thrive. I believe in treating the whole person with short-term therapy in order for the Client to reach relief as soon as possible. My joy is that I learn as much from my clients as they learn from me.

I am dedicated to seeing others not only grow and heal but also thrive. I love to guide others toward identifying and accomplishing their goals. My practice flows from deep empathy and care for those I work with.My counseling style is warm; conversational; and client directed. I believe in meeting you where you are and helping you get to where you want to go! I believe in creating an atmosphere that is judgment free and emotionally safe because the most sustained changes happen when you can be yourself completely. Your past and present decisions and experiences do not have to define you; change is possible!

I am a Licensed Professional Counselor and I am a Licensed Master's-Level Psychologist. I offer Counseling through telehealth three days a week; write two days a week (I’m an author of children’s books); and reserve weekends for friends and family.Clinically; I take a holistic approach to each circumstance; and I believe everyone has an inherent right to pursue their highest possible level of mental health. I offer a highly personalized approach tailored to each client's immediate needs and life vision.

Hi! My name is Clara Sands and I am a Licensed Clinical Social Worker. I am here to help you have the life you have always wanted! Difficult experiences in life can bring up feelings of anxiety; depression; or lack of direction; it can be hard to know what to do. With compassion and honesty; I will help you to work through issues while identifying your inner strengths to be a happier and healthier version of you. I describe myself as compassionate and understanding. I look forward to taking the journey of healing with you.

Thoughtfulness & mutual respect are key elements that begin a successful therapeutic relationship. I provide a safe space to discuss; think out loud; whatever is bothering you. Here is your private no judgment zone; to develop solutions that lead to you feeling better and doing more of what adds contentment to your daily life. I use a range of techniques to address a variety of personal concerns because no two issues; or people are the same. It takes courage to seek insight to gain a more fulfilling; happier life. Take that first step towards making a healthy change. Let me be your private sounding board.