Therapists in Minneapolis, MN

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Kenneth Freeman, LMHC, LPC

Hello; my name is Kenneth Freeman. My personal and professional motto is to help people recognize the importance of mental health wellness through warmth; acceptance; and empathy. I realize success begins with one person" and the rewards from that can be profound.I specialize in treating relationship issues; male issues; family dynamics; depression; anxiety; grief and loss; life transitions; conflict resolution; self-compassion; nonviolent communication; trauma; self-regulation; stress management; and resiliency. Treatment Modalities: Cognitive-Behavioral Therapy; Solution-Focused."

Anxiety

,

Family conflict

,

Stress

,

Accepts insurance 

August 2022

August 2022

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Shaylyn Freeman, LPCC

Hi! My name is Shaylyn and I am a Licensed Professional Clinical Counselor. I am here to help you have the life you have always wanted! Difficult experiences in life can bring up feelings of anxiety; depression; or lack of direction; it can be hard to know what to do. With compassion and honesty; I will help you to work through issues while identifying your inner strengths to be a happier and healthier version of you. I describe myself as compassionate and understanding. I look forward to taking the journey of healing with you.

Depression

,

Accepts insurance 

October 2023

October 2023

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Joan Gabriel, LICSW

Joan Gabriel has worked with adults and seniors; for over 20 years. She practices an integrated approach rooted in Person-Centered Therapy (PCT); combined with Cognitive Behavioral Therapy (CBT); and Acceptance and Commitment Therapy (ACT). Joan enjoys hiking; State Parks; home improvement projects; reading; cooking; traveling; and family time.

Anxiety

,

Depression

,

Grief

,

Accepts insurance 

June 2011

June 2011

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Mary Gales-Wenz, LCSW

Mary Gales-Wenz is a seasoned therapist and has practiced in a variety of Behavioral Health environments during that time. She was employed for 20 years with The Department of Veterans Affairs in various clinical settings; working with adults and adolescents in Chemical Dependency; PTS; Anxiety; Depression; Grief and Loss; Chronic Illness and Pain. She utilizes Dialectical and Cognitive Behavior Therapy; Mindfulness; Stress Management. Mary's therapy approach is to empower clients through education; self awareness; nonjudgemental feedback and support them on their journey to increase their coping skills.

Anxiety

,

Depression

,

Trauma and PTSD

,

Accepts insurance 

May 1985

May 1985

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Dr. Trisha Gaudig, Psychologist

If you are searching for ways to heal yourself from intense emotions; stress; trauma; or overeating; I am the therapist for you! I work primarily from a cognitive-behavioral framework; which means I believe healing comes through understanding and mastering our thoughts; emotions; and behaviors. However; I take a collaborative approach with all of my clients and understand that flexibility is important in meeting each of my clients' needs. I have expertise in treating depression; anxiety; trauma; binge-eating disorder; end-of-life concerns; older adult concerns; caregiver support; and tobacco/nicotine cessation.

Depression

,

Trauma and PTSD

,

Accepts insurance 

January 2022

January 2022

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Erica Gerrity, LICSW

I identify in many ways; first and foremost; an imperfect human on a shared journey of discovery and understanding. I’m also known as mama; activist; friend; doula; colleague; and trouble maker. My training is in clinical social work; community organizing; birth work; peer-support; somatic attachment healing; and perinatal mood and anxiety disorders. I have 13 years experience working as a psychotherapist. Lots of my experience is working with families impacted by the criminal legal system; adoption; crisis response; birth trauma; and family reunification. I consider my previous clients my best teachers.

Grief

,

Women's issues

,

Accepts insurance 

February 2009

February 2009

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Maisha Giles, LMFT

Dr. Maisha Giles has worked with individuals; couples; and families for over a decade. She is passionate about helping others identify the necessary tools to become their best version and tap into their inherent power. Maisha believes in giving people the space and vehicle to create their own meaning and narratives that work for them. Life is a marathon; not a sprint— getting through the tough stuff is part of the process.

Addiction

,

Trauma and PTSD

,

Accepts insurance 

February 2014

February 2014

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Marcie Goehring, LPCC

Hi! I'm Marcie and I have seven years of counseling experience with depression; anxiety; PTSD; personality disorders; substance use and anger problems. I have a basic assumption that most problems are caused by abuse; trauma and/or stressful environments. These problems may be resolved through processing traumatic events and learning ways to reduce further trauma and stress.I have experience with CBT; DBT (non-certified); harm reduction; and motivational interviewing. I am available for live sessions M-F 7-8 am and 4:30-5:30 pm. Please message to schedule outside of these hours.

Anxiety

,

Depression

,

Trauma and PTSD

,

Accepts insurance 

January 2020

January 2020

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Nancy Gogolakis, LPCC

I am a licensed therapist. I have many years of experience working with different age groups and in different settings; Residential facilities; School settings; in-home and Outpatient settings. My therapy style is warm and interactive. I believe in treating people with respect; sensitivity; and compassion; and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral; humanistic; mindfulness and existential therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. I look forward to meeting you and being part of your journey.

Anxiety

,

Depression

,

Accepts insurance 

November 2018

November 2018

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Beth Grady, LPC

I have been practicing therapy since 2013 in various capacities. My goal as a therapist is to provide a safe; judgement free space for us to work on your goals. I am passionate about helping people explore their strengths and overcome obstacles. I am originally from the suburbs of Chicago and am an avid watcher of the Chicago Bears.

ADHD

,

Anxiety

,

Trauma and PTSD

,

Accepts insurance 

November 2013

November 2013

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How can I find the best therapist for me in Minneapolis?

Finding the best therapist in Minneapolis depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Minneapolis. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.

How much does a therapist cost in Minneapolis?

The cost of Minneapolis therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How can I get free or affordable therapy in Minneapolis?

You can find free or affordable therapy in Minneapolis by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How do I find a licensed therapist or psychologist in Minneapolis?

You can find licensed, experienced therapists or psychologists in Minneapolis by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.

Can psychologists diagnose or prescribe medication in Minneapolis?

Minneapolis therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Minneapolis is reserved for psychiatrists and other medical doctors.

How quickly can I start therapy with a licensed mental health provider with Talkspace?

After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.

What should I expect during my first therapy session with a therapist through Talkspace?

In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.