Therapists in Iowa

Hello! My name is Maggie Sandquist. I am a LCSW. I have been working in the mental health field for 12 years. I have worked with a variety of clients including youth/teens; families; adoptions; foster care; and corrections. Everyone has a story and goals that they are looking to meet. I am here to provide support and guidance while you discover your own strengths through therapy. I utilize an open; non-judgmental approach to treatment and believe everyone has the ability to make a difference in their lives! I look forward to getting to know you and accompanying you through this journey!

Greetings! I am a therapist with over 15 years experience. My approach is eclectic; based on client need and preference. My training and experience includes acceptance and exposure therapy; CBT; motivational interviewing; interpersonal therapy; and mindfulness therapy. Having supported clients through challenges with anxiety; depression and grief I believe together we can find what will bring forward your best self.

Hello! Congratulations on taking the first step to a healthier and happier life. My approach as a therapist is holistic; focusing on mind; body; emotions; and connection. I focus on a person-centered and strengths-based approach; while being realistic about the problems that each person is trying to overcome. My areas of expertise are anxiety; depression; mood disorders; Autism; Applied Behavior Analysis; and Habit reversal. My main modalities of practice are CBT; ACT and mindfulness. I use elements of other theraputic approaches to best fit the needs of each individual that I meet.

I am a Licensed Mental Health Counselor in the state of Iowa. I have a Master's of Science degree in Mental Health Counseling and have been practicing for 8 years. I specialize in working with anxiety; depression; bipolar disorder; parenting issues; and relationship issues. I value relationship building; setting goals; developing positive self-talk; and identifying personal strengths. I have a silly and sarcastic sense of humor; and like being able to use this talent to help make patients feel at ease. Thanks for considering giving me an opportunity to help!

My name is Jennifer and I've been a licensed mental health therapist for 25 years. I know seeking therapy is often the hardest step one can take and I look forward to being a part of your future story. I believe each individual has the ability to make changes in their life. I consider it an honor to be chosen to engage in the therapy journey with you. I will empower you to find your strengths; your abilities and to be your own expert of your life. I believe in meeting you where you are at in regards to your goals and needs. I am passionate in creating a trusting and nonjudgmental relationship.

We all have stories to tell; my role is to help you share yours. I am a Licensed Independent Social Worker; Registered Play Therapist- Supervisor and Certified EMDR Therapist practicing in Iowa and Wyoming. I believe in the power of healing through connection. I feel this is what makes the therapeutic process so wonderful—creating a space of safety and trust for you to grow and heal in sharing your story and working through some of the most vulnerable parts of your life. Let's work together to help you re-write your story and create a narrative which truly represents you.

If nothing ever changed there would be no butterflies." ~Walt DisneyOur lives are met with never ending change; those transitions may at times leave us feeling unsettled..Whether excited about a new family; graduating or perhaps a job promotion: the opposite may occur. Loosing a job; a loved one; a relationship. The truth remains; life is a constant ebb and flow of situations; relationships and feelings. These transitions at some point; can benefit from talking them through with someone who is non-judgmental; accepting and offers an outside perspective. It is an honor to take that journey with you."

Alecia White is a dual-certified Family and Psychiatric Nurse Practitioner with over 15 years of healthcare experience. She is committed to providing compassionate; culturally competent; and individualized mental healthcare.Alecia collaborates with individuals seeking positive change; prioritizing their active involvement in developing treatment plans that empower them to reach their full potential.

Today's world is full of barriers to finding ease in being our authentic selves. This beautiful inner spirit that makes us who we are is often masked with grief from loss; finding too much on our plates each day; and bumping into the strain that our peers are also carrying. I graduated from Howard University; Washington; D.C. with a Master's degree in Social Work. My studies focused on transitions we face as we age. I later worked for hospice supporting intense life transitions. This background rooted my therapy practice in finding meaning in life; inner human strengths; and mindfulness.

I have approximately 13 years' experience assisting people in the mental health field. I specialize in depression; anxiety; grief; trauma and attachment and bonding as well as many other things life may throw your way. I welcome ALL people to my virtual therapy office. I have discovered that building a supportive and enthusiastic relationship through therapy; can create a safe place to explore life struggles; understand difficult issues; develop new skills; enrich relationships; and work through situations to lead a more successful life. I look forward to working with you.