Therapists in Colorado Springs, CO

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Christine Yamasaki, LPC

Greetings! My name is Christine Yamasaki. I am a Licensed Professional Counselor. All of us have times in our lives when circumstances arise that make us feel sad or anxious; alone or abandon; angry or restless; fearful or traumatized. Not knowing what to do or where to turn can be difficult. In times like this; I am here to help you understand and find ways to overcome troubling thoughts and feelings. Mostly; I use Cognitive Behavioral Therapy and Mindfulness techniques. Thank you for reaching out!

Anxiety

,

Depression

,

Accepts insurance 

December 2003

December 2003

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Natalie Zamudio, LSW

It is my experience that you know yourself better than anyone; and that is where I like to meet my clients when it comes to providing treatment. I integrate solution-focused; short-term modalities when assisting clients in finding their steady grounding. I also integrate wellness; mind-body medicine; and cognitive behavioral techniques that take into account the whole being of an individual. It is my hope that we use the therapeutic relationship to recognize and balance all parts of your person through trust; authenticity; and grounding. I look forward to working together in this therapeutic alliance!

Anxiety

,

Depression

,

Accepts insurance 

May 2022

May 2022

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JoAnn Zerr, LPC

I enjoy helping people gain insights into what ever issues they are willing to bring to the table. Insight and self reflection can be helpful in order to learn; grow and adapt. When people are under stress; we fall back into old patterns that may no longer serve us. I can help with symptoms management.I work with persons who need help with family dynamics; substance abuse; and trauma. I use cognitive therapy and trauma-informed care protocols to help my clients think about the issues they’re facing from a different lens.

Addiction

,

Anxiety

,

Trauma and PTSD

,

Accepts insurance 

September 2023

September 2023

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Julie Zhu, LCSW

I believe that everyone deserves to feel connected; to be understood and feel worthy of abundance and love. I utilize a strength-based; mindfulness and solution-focused approach to therapy. I am also versed in the framework of astrology as a tool for self-understanding for those that are interested in this modality. We all possess the ability to improve the quality of relationships that we hold and to make positive changes in our lives. I would love to connect with you if you are looking for a heart-centered therapist to support you on your journey developing strength; self-worth; and resilience.

Anxiety

,

Depression

,

Self esteem

,

Accepts insurance 

August 2019

August 2019

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How can I find the best therapist for me in Colorado Springs?

Finding the best therapist in Colorado Springs depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Colorado Springs. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.

How much does a therapist cost in Colorado Springs?

The cost of Colorado Springs therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How can I get free or affordable therapy in Colorado Springs?

You can find free or affordable therapy in Colorado Springs by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How do I find a licensed therapist or psychologist in Colorado Springs?

You can find licensed, experienced therapists or psychologists in Colorado Springs by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.

Can psychologists diagnose or prescribe medication in Colorado Springs?

Colorado Springs therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Colorado Springs is reserved for psychiatrists and other medical doctors.

How quickly can I start therapy with a licensed mental health provider with Talkspace?

After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.

What should I expect during my first therapy session with a therapist through Talkspace?

In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.