2 licensed providers matched your needs
Greetings! My name is Christine Yamasaki. I am a Licensed Professional Counselor. All of us have times in our lives when circumstances arise that make us feel sad or anxious; alone or abandon; angry or restless; fearful or traumatized. Not knowing what to do or where to turn can be difficult. In times like this; I am here to help you understand and find ways to overcome troubling thoughts and feelings. Mostly; I use Cognitive Behavioral Therapy and Mindfulness techniques. Thank you for reaching out!
Anxiety
,
Depression
,
December 2003
We'll help you find a great therapist for you.
It is my experience that you know yourself better than anyone; and that is where I like to meet my clients when it comes to providing treatment. I integrate solution-focused; short-term modalities when assisting clients in finding their steady grounding. I also integrate wellness; mind-body medicine; and cognitive behavioral techniques that take into account the whole being of an individual. It is my hope that we use the therapeutic relationship to recognize and balance all parts of your person through trust; authenticity; and grounding. I look forward to working together in this therapeutic alliance!
Anxiety
,
Depression
,
May 2022
We'll help you find a great therapist for you.
I enjoy helping people gain insights into what ever issues they are willing to bring to the table. Insight and self reflection can be helpful in order to learn; grow and adapt. When people are under stress; we fall back into old patterns that may no longer serve us. I can help with symptoms management.I work with persons who need help with family dynamics; substance abuse; and trauma. I use cognitive therapy and trauma-informed care protocols to help my clients think about the issues they’re facing from a different lens.
Addiction
,
Anxiety
,
Trauma and PTSD
,
September 2023
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I believe that everyone deserves to feel connected; to be understood and feel worthy of abundance and love. I utilize a strength-based; mindfulness and solution-focused approach to therapy. I am also versed in the framework of astrology as a tool for self-understanding for those that are interested in this modality. We all possess the ability to improve the quality of relationships that we hold and to make positive changes in our lives. I would love to connect with you if you are looking for a heart-centered therapist to support you on your journey developing strength; self-worth; and resilience.
Anxiety
,
Depression
,
Self esteem
,
August 2019
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