Therapists in San Diego, CA

I have worked in behavioral & medical health care for over 20 years; working in depth with mental health; substance abuse; end of life; crisis; homelessness. I believe in a client centered; solution focused approach; including review of all areas of life - social; health; activities; spiritual; purpose. I practice Cognitive Behavioral Therapy (CBT); Dialectical Behavioral Therapy (DBT); & Psychodynamic. As a trained social worker; I am an advocate; empowering my clients. We all deserve to heal from our past & live the best life we can. I look forward to helping you find peace & joy.

*Please note I only have availability for live sessions. Welcome! My name is Ana De Jesus and I am a Licensed Clinical Social Worker (LCSW). I have been a therapist for about 12 years now. I use Brainspotting; Cognitive Behavioral Therapy (CBT); Psychodynamic Therapy; Trauma-Informed Therapy; and Exposure Therapy. I primarily work with adults 18+. My specialty is working with Anxiety; Depression; Trauma; Relationship Issues. I look forward to working with you!

I am a LCSW with experience working with individuals and families. My therapeutic style is a holistic approach with evidence based treatments (EBT) that are tailored to the presenting concern; personal history; and individual strengths. I am a therapist who talks during session; often providing feedback and perspective; while encouraging you to develop your own hypotheses and insights. You are the expert in you; while I serve as your guide in developing a deeper understanding of yourself.

Judith Diaz is a psychiatric nurse practitioner who has logged over 20 years in the field. She holds national board certification with the American Nurses Credentialing Center (ANCC) as an Adult Psychiatric Nurse Practitioner serving the mental health needs of adolescents and adults. She is open to helping clients explore the benefits of alternative (therapeutic touch; EFT); complementary (lifestyle changes; exercise; yoga; meditation; hypnosis) as well as traditional interventions(therapy and medication support).

As your therapist; I want to provide a safe and accepting space to explore your true thoughts and feelings and learn how to live as your authentic self in the context of safe and healthy relationships. My approach to therapy involves promoting better understanding of the self; clarifying values; changing attachment to unhelpful thought and emotional patterns; and cultivating safe and healthy relationships with self and with others. I look forward to getting to know who you are and helping you figure out how to deal with what’s getting in your way so you can live a meaningful existence as your authentic self.

I specialize in working with adults (21+) who struggle with anxiety using an evidence-based treatment called Cognitive Behavioral Therapy.As a CBT practitioner; I provide my clients with a better understanding of how their thoughts determine their feelings; which influences their behavior.My goal is to help my clients identify and challenge unhealthy thought patterns that negatively influence their behavior. I use a collaborative; goal-oriented and practical approach to treatment.If you struggle with anxiety; I’d be to happy to support you on your journey towards wellness. ONLY accepting Text-Only clients

Hello and welcome! I am a Licensed Marriage and Family Therapist with 22 years of experience in the field of mental health. I specialize in trauma and attachment. I also focus on trauma related to experiences of social injustices. I assist each person in identifying effective coping skills to be integrated into his or her life. Considering each individual's culture is an essential part of working with my clients.

As a therapist; I help you to identify your normal and what you want your normal to look like and empower you to make those positive changes. Seeking help can be difficult; I use an approach that is compassionate; strength-based; direct; and non-judgmental to help create an environment where you feel safe; supported; and heard. My experience and training include working with adults; adolescents; children; and couples to overcome anxiety; depression; self-esteem issues; relationship struggles; family challenges; and parenting issues to rebuild lives and relationships.

I believe when one begins therapy; they are giving the very best of gifts to themselves. No matter what your present difficulty or issue may be we begin there and explore together how best to allow you to reach your goals and to learn to live in the “present”. I work with different modalities such as Cognitive Behavioral Therapy; Psychodynamic Therapy and always incorporate Mindfulness into my practice. Depending on each individual an assortment or one modality will be utilized throughout our work together. I look forward to joining you on your journey.

Licensed Marriage and Family Therapist. I work with clients to provide a safe space to address a variety of issues ranging from trauma; depression; anxiety; shame; grief; self-esteem and relationship difficulties and challenges. I work with children; teens; adults; and families using strength based and narrative therapies as well as evidenced-based models to treat issues ranging from anxiety and mood disorders; relationship difficulties/challenges; parenting difficulties; underperformance and concentration issues. You have the answers I am just the guide.