Therapists in Sacramento, CA

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Tamara Weber, LMFT

My name is Tami and I am fortunate to have a career in which I am able to help others navigate the struggles we face in life while learning to heal; grow and make the positive changes we desire. Prior to earning my MA in Counseling Psychology in 2014; I worked for ten years at a children's shelter with youth and families from all backgrounds and whom had extensive trauma. This experience significantly aided my development as a therapist and I began practicing in a therapeutic setting six years ago where I have continued my work with individuals; couples and families. I have a genuine love for people and dogs.

Anxiety

,

Depression

,

Stress

,

Accepts insurance 

April 2018

April 2018

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Anna Welch, LCSW

Hello; I'm Anna.If you're struggling with an eating disorder; know that you don't have to go it alone. My approach blends empathy; evidence-based techniques; and personalized strategies to help you not just cope- but thrive. While my specialization revolves around supporting individuals with their relationship to food; self; and body; I am also experienced in treating anxiety; depression; life transitions and family/relational problems-let's see if we'd be a good match to work together on whatever you're facing.

Anxiety

,

Self esteem

,

Accepts insurance 

March 2023

March 2023

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Dr. Stephanie White, CSW, LCSW, LSCSW

I am Dr. Stephanie White; a Licensed Clinical Social Worker with advanced clinical training inperforming counseling and psychotherapy at the outpatient; inpatient (Acute); and partialhospitalization levels of care. I have over 24 years in the field and been trained in several evidence-based psycho-therapeutic techniques since August of 1998. Patient well-being is my number one priority; and I go above and beyond to help my patients through all their obstacles. Get in touch with me today for more information. I look forward to speaking with you and helping you through your journey!

ADHD

,

Anxiety

,

Trauma and PTSD

,

Accepts insurance 

June 2002

June 2002

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Amanda Wiginton, LMFT

I am a Licensed Marriage and Family Therapist with years of experience working with people to enhance their lives through developing new skills and tools to tackle life's challenges. Therapy is a collaboration and together we can focus on issues that may be negatively impacting your healthy development such as depression & anxiety; attention difficulties & learning issues; anger management; poor self-esteem; parent/child conflicts; and grief and loss. Counseling is different for every person and I work to tailor my treatment specifically to your needs and personality in order to help you in best possible way.

Anxiety

,

Depression

,

Self esteem

,

Accepts insurance 

June 2014

June 2014

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Wakita Wilson, LMFT

Choosing to come to therapy is a personal choice and journey that I would love to be apart of. While you may experience strong emotions along the way; I will be there to help you overcome those barriers so that you are stronger in your relationships; daily living and transitions. I offer honesty; sincerity; and compassion. I will lend an attentive ear and help you through tough times and onto new perspectives and victories. Let’s talk soon!

Anxiety

,

Depression

,

Trauma and PTSD

,

Accepts insurance 

February 2017

February 2017

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Julie Wilson, LMFT

I am warm; down-to-earth; intuitive; and often humorous in my approach. My work is highly relational; and is informed by the use of mindfulness; attachment theory; parts work; as well Depth Psychology. I focus not only on the obvious symptoms; but also existential issues and the unconscious. Taking each client’s unique experiences and needs into account; I tailor my approach to meet you where you are; providing a deeply non-judgmental; spacious; yet practical therapeutic container.I have two MA degrees: one in East-West Psych and one in Counseling Psych.*I do not work with BPD or those in active addiction.

ADHD

,

Accepts insurance 

January 2021

January 2021

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Jennifer Witt, LPC, LPCC

My work is dedicated to helping individuals cope with life challenges; live healthy; happy; productive lives; and find healing for optimum mental health and wellness. I offer a safe; relaxed; and gentle therapeutic space for you to identify and utilize your strengths; explore patterns in thought processes; and develop coping mechanisms leading to personal growth and healing. My therapeutic approach is a mix of psychodynamic; cognitive behavioral; and mindfulness-based techniques that are tailored to meet each individual client’s needs. I am looking forward to connecting with you on this healing journey!

Anxiety

,

Depression

,

Accepts insurance 

May 2018

May 2018

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Summer Witty, LMFT

Life can be challenging; and sometimes we can feel inadequate in dealing with life struggles. Sometimes we feel like we've tried everything; but for some reason we still feel stuck despite our best efforts. Although there are times in our lives when we feel great; there are also times in our lives when we feel hopeless; anxious; depressed; or even lost. Therapy can be highly successful in creating an effective; balanced; and fulfilling life while managing life's difficulties and eliminating emotional pain. If this is you I want to hear from you. I would be honored to hear your story.

Self esteem

,

Stress

,

Accepts insurance 

October 2015

October 2015

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Justin Womer, CSW, LCSW

Hello; my name is Justin. I am a Licensed Clinical Social worker. I started my career in treating addictions; earning a California State Certification in Substance Use Disorders and my work in the field led me to attend the University of Southern California School of Social Work; where I earned my Masters focusing on Behavioral Health and a sub-concentration in working with Active Duty Service Members; Veterans and their families.As a Licensed Social Worker I have focused working with individuals and couples. Welcome to the journey of a lifetime. J.

Anxiety

,

Accepts insurance 

January 2018

January 2018

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Anna Yee, LCSW

I am licensed with 25 years of professional work experience. I have experience in helping clients with stress and anxiety; depression; family conflicts; and coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming life's challenges. I recognize that It takes courage to start therapy; and I will be with you in support to find the solutions; understanding; and path to obtaining the kind of quality life that you seek. I look forward to being a partner and guide in this most important journey.

Anxiety

,

Depression

,

Trauma and PTSD

,

Accepts insurance 

January 2005

January 2005

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How can I find the best therapist for me in Sacramento?

Finding the best therapist in Sacramento depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Sacramento. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.

How much does a therapist cost in Sacramento?

The cost of Sacramento therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How can I get free or affordable therapy in Sacramento?

You can find free or affordable therapy in Sacramento by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How do I find a licensed therapist or psychologist in Sacramento?

You can find licensed, experienced therapists or psychologists in Sacramento by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.

Can psychologists diagnose or prescribe medication in Sacramento?

Sacramento therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Sacramento is reserved for psychiatrists and other medical doctors.

How quickly can I start therapy with a licensed mental health provider with Talkspace?

After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.

What should I expect during my first therapy session with a therapist through Talkspace?

In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.