Therapists in Sacramento, CA

I work collaboratively; efficiently; and from a strengths-based perspective in order to reach and create desirable outcomes. I emphasize the use of mindful; and present-focused approaches to help strengthen your emotional core and contribute to more self-control and awareness over issues that may be creating perceived barriers in our lives.

Hi my name is Adrenna Torrence and I am an LCSW. I am here to help you have thr life you have always wanted! Difficult experiences in life can bring up feelings of anxiety; depression; or lack of direction; it can be hard to know what to do. With compassion and honesty I will help you to work through while identifying your inner strengths to be a healthier and happier version of you. I describe myself as compassionate and understanding. I look forward to taking the journey to healing with you.

I serve folks from all walks of life; and both young and old. Most first-time clients are seeking coping tools for their immediate life challenges; long-standing disappointments/stressors or they may just need help finding more balance in living day to day. With a PhD in Clinical Psychology & certification in nutrition; wellness; mindfulness; life coaching and substance abuse; I’m able to better understand and assist people in finding hope; motivation to change & getting through the recovery process. Plz check out my 7 mindfulness visualization exercise books & numerous articles www.drarleneunger.com

I am very excited to join you on your journey to wellness; congrats on taking these first steps! As a natural teacher; I operate from a strengths-based perspective; empowering you to find your inner strengths to make the changes and improvements you wish to make. I take a collaborative approach and will always look to you as the expert of your own life and experiences. My style is informal and real; empathetic and encouraging. I look forward to partnering with you on your path to what you define as success!

My name is Elizabeth Valcarcel; MA; LMFT and Bilingual (Spanish) therapist at Talkspace. Some of my experience has been working in a hospital setting doing clinical intervention with teenagers; a Hospice Social Worker; I facilitated brief-grief & loss counseling; a faculty for students that want to become licensed therapists.As a therapist; I create a therapeutic environment in which you can gain a better understanding of how to manage anxiety; depression; self-esteem; relationship issues; or identity exploration; and meet your true authentic self..

Esau Valdez is a licensed marriage and family therapist who received his master’s in psychology from Brandman University. He has worked with a wide variety of people; from the homeless to children with autism. Esau provides a safe environment that allows you to express yourself without guilt; shame; or judgment. Esau will work with you to get better.

Fran is a Veteran of the US Regular Army; an Advanced Practice Registered Nurse (APRN); a Licensed Professional Counselor (LPC-MH) and a Licensed Professional Clinical Counselor (LPCC) with her Ph.D. in Health Psychology.Fran has experience in working with trauma; anxiety; and depression. She is looking forward to meeting you. She uses a mix of Reality Therapy and Cognitive Behavior Therapy (CBT)Areas of specialization: Adolescents; Individuals; Couple's; Grief Depression and Anxiety

Welcome; I'm glad you made it. Often times the first step is the hardest to make. Wherever you are on your journey I hope to walk beside you on your way to mental and emotional well-being. I use a client-centered approach to identify your needs; utilize your strengths; and empower you to make your own decision on how to address issues. I will give you the time and space you need to explore whatever has brought you here. I look forward to doing this work with you.

My name is Cecilia Vasquez; and I'm a Licensed Clinical Social Worker. I earned my BA Degree in Psychology; MSW Degree; and PHD in International Psychology and Doctorate in Business Administration (DBA). LIVE Video; LIVE Phone; and LIVE Chat Messaging are preferred over Asynchronous Messaging. Please switch therapist if your preferred method of therapy is Asynchronous Messaging Sessions. In addition; at this time I only provide individual counseling and I do not provide couples counseling. Thank you.

My name is Codie Vassar and I am a member of the TalkSpace prescribers team! I am currently based in Wisconsin and originally from Wisconsin but have lived in KY and MN. I completed my undergraduate degree at the University of Wisconsin-Madison with a B.S in Math and Biology and then completed medical school and adult psychiatry residency at the Medical College of Wisconsin. I am very experienced in assessing and treating a variety of mental health conditions including Anxiety; OCD; PTSD; Depression; Bipolar Disorder; and Personality Disorders. I also speak Spanish at the Native/Professional level.