Therapists in Sacramento, CA

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Cynthia Barrios, LMFT, MFT

“You are not broken; and you do not need to be fixed. Cynthia has nineteen years of experience. She is a Clinical Supervisor and supervises therapist. In addition; she is Certified in CBT; DBT and EMDR. Her areas of focus are Depression; Anxiety; PTSD; Trauma and Life Transitions.Cynthia is often described as having a formal approach to the "clinical" side of therapy yet having a naturally casual and informal approach in sessions. Clients have often described her as; committed; passionate and approaches her work with others with a humility in knowing "life can be hard and we are all doing the best we can."

Anxiety

,

Depression

,

Accepts insurance 

June 2011

June 2011

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Misty Batch, LMFT

*At this time; I can only receive clients who are under the Plus" plan; which is messaging ONLY. I do not have availability for Video clients under the “Premium” or “Ultimate” plan.I see individuals dealing with a broad range of issues such as personal growth struggles; marital/relationship discord; infertility; grief; behavioral challenges in children/adolescents; parenting/discipline issues; stress; depression; burnout; and anxiety. The quality of the therapeutic relationship is extremely important. I look forward to building a trusting relationship together so growth and healing can be achieved."

Parenting

,

Relationships

,

Stress

,

Accepts insurance 

March 2002

March 2002

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Jennifer Baumgardner, LCSW

I am a Licensed Clinical Social Worker with over 10 years of experience working as a therapist; and I'm here because I want to help. You may be experiencing depression; anxiety; relationship issues; parenting problems; career challenges; life transitions; grief; infertility or pregnancy loss; issues related to maternal mental health; or any number of challenges in your life. Life can have some tough times; and working with an understanding therapist can really help. I believe in treating everyone with respect; dignity; and compassion. I look forward to beginning this therapy journey with you.

Anxiety

,

Depression

,

Women's issues

,

Accepts insurance 

March 2009

March 2009

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Elena Beals, LMHC, LPCC

Elena is a Licensed Mental Health Counselor (LMHC; LPCC) holding an undergraduate degree in business from the Isenberg School of Management at UMass Amherst and a Masters Degree in Counseling Psychology from Lesley University. She is currently a Doctoral Degree candidate in Counseling Psychology. She uses multi-modal techniques to help clients recognize and understand the connection between thoughts; feelings; and behaviors-- creating manageable goals with clients to see and feel real change. Elena customizes the therapeutic approach based on the needs and goals of the client.

Family conflict

,

Life coaching

,

Accepts insurance 

December 2016

December 2016

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Jennifer Beckwith, LMFT

I am committed to working from a multicultural and strength-based perspective in order to help you reach your goals. I work from a Humanistic approach focused on fostering growth through our therapeutic relationship. I work collaboratively with each person to identify their needs and develop individualized strategies for success. I have a speciality in working with clients experiencing concerns around gender identity and sexuality (and any type of relationship that society may consider non-traditional"); as well as those who have experienced trauma; domestic violence; or substance use issues."

Substance use disorder

,

Trauma and PTSD

,

Accepts insurance 

June 2016

June 2016

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Ronnae Beech, LMFTA

I am born and raised in San Diego; where I have been servicing others since 2020 and feeling so grateful to do so! I am hopeful to help people see the brighter side of life-- whatever that may mean or look like to them. I am a very person centered and solution focused kind of therapist that always wants to dig deeper. Let's get to the bottom of this and set you free to live the life you deserve! Therapy is an important conversation in a non judgmental safe space; where you can work toward your own personal goals with the guidance of a licensed professional wanting to see you progress in a positive direction.

Anxiety

,

Spirituality

,

Accepts insurance 

February 2022

February 2022

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Dawn Beechner, LCSW

Hello my name is Dawn Beecher; I am an LCSW. I can remember being sensitive to others at a young age. This was especially true if someone looked sad or appeared to be in need of comfort. Helping others came natural to me and becoming a therapist was a career path that I readily pursued. As a compassionate therapist; it is my privilege to work with patients as they allow me to come into their life. Together we will work on thoughts and behaviors to address sadness; anxiety; troubled relationships; fears and concerns. I look forward to helping you regain happiness and fulfillment in your life.

Anxiety

,

Depression

,

Grief

,

Accepts insurance 

November 2003

November 2003

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Donald Bender, LMFT

As a highly experienced therapist with over 36 years of practice; I offer empathic and caring support to individuals and couples seeking to improve their lives. My approach is personalized to each client; carefully choosing from a range of therapeutic modalities; including psychodynamic; cognitive-behavioral; narrative; and family therapy; among others. When appropriate; dream and hypnotherapy can also be incorporated to enhance the therapeutic journey. In my professional practice; I have successfully treated various conditions; including anxiety; depression; family trauma; addiction; ADHD; and workplace disputes. My ultimate goal is to empower clients to find meaningful solutions to life's challenges; knowing that they will have my unwavering support every step of the way.

Anxiety

,

Depression

,

Accepts insurance 

February 1982

February 1982

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Mia Berman, LCSW

Welcome. I am a proud LCSW with over 10 years of experience in the social service & mental health field. I specialize in working with those who experince anxiety; depression; life changes & working with those who have been incarcerated/have loved ones incarcerated. Throughout the years I have gained valuable experiences working in a variety of settings such as clients homes; group homes; correctional settings; psychiatric hospitals; homeless shelters and outpatient settings. My approach is supportive & empathetic while empowering clients to live their best life. Together we will navigate life’s “curveballs”.

Anger management

,

Anxiety

,

Accepts insurance 

February 2021

February 2021

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Fernald Berry, LMFT

I am Fernald Berry; a licensed marriage and family therapist. It takes courage to reach for help. You have done that. I am eager to get to know you and to walk with you through the circumstances/dilemmas which have motivated your outreach. I have provided therapeutic support; for 15 years; for those struggling with a host of issues; from depression; anxiety; and poor self-worth to the simple exploration of life enhancement. I look forward to working with you.

Depression

,

Men's issues

,

Trauma and PTSD

,

Accepts insurance 

August 2014

August 2014

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How can I find the best therapist for me in Sacramento?

Finding the best therapist in Sacramento depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Sacramento. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.

How much does a therapist cost in Sacramento?

The cost of Sacramento therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How can I get free or affordable therapy in Sacramento?

You can find free or affordable therapy in Sacramento by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How do I find a licensed therapist or psychologist in Sacramento?

You can find licensed, experienced therapists or psychologists in Sacramento by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.

Can psychologists diagnose or prescribe medication in Sacramento?

Sacramento therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Sacramento is reserved for psychiatrists and other medical doctors.

How quickly can I start therapy with a licensed mental health provider with Talkspace?

After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.

What should I expect during my first therapy session with a therapist through Talkspace?

In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.