Therapists in Sacramento, CA

Are you at a point where you need help from someone outside of your own life? I am a Licensed Clinical Social Worker and my approach is direct; transparent and practical. I work from a place of genuine curiosity and offer clients guidance and insight as we explore together how your challenges are impacting your goals. From my work with college students; I also have experience helping people from marginalized communities (low-income; first generation). I believe a trusting therapeutic relationship is the key to successful therapy and I look forward to collaborating with you to create the change you desire.

Hi; I am a Licensed therapist and life coach. I utilize an integrative approach to therapy. I will focus on reconnecting with your strengths to help you stand up to everyday challenges. I will gently move you forward to overcome life’s stressors and return to enjoying the things that give your life happiness and meaning. With compassion and honesty; I will help you work though issues and empower you to live your best life.

I am a licensed Marriage and Family Therapist who chose to enter this profession after successful careers in business; real estate; and education. I realized that I wanted to create a better life/work balance; to grow personally; to have more fulfilling relationships; and to help others do the same. I've traveled extensively; held many careers; and have been met with many of life's changes and challenges which allows me to apply a combination of understanding; compassion; and wisdom together with formal education and training to provide superb therapeutic results.Let's do this!

I have more than 20 years experience; working with individuals (young adult; adult; seniors); couples and groups. I utilize a variety of modalities including relational; DBT; psychodynamic and narrative approaches to help identify and implement change in thoughts; feelings and behaviors. Through a relational lens; I provide a safe and encouraging space for those I work with to lead a more satisfied and engaged life.

I am your local therapist. I utilize solution focused therapy and family dynamic therapy. I am trauma informed and trained in NLP and MER. I’m straightforward and matter-of-fact. I have no judgment and I seek to assist you in putting the pieces of yourself and your life together so that you can create the life you can be happy in. We work on processing the issue; taking stock of the options; changing perspectives; making decisions and acknowledging the lessons that have been learned. I truly enjoy working with clients and being a witness to the transformation that can occur as part of our sessions.

As a holistic psychotherapist; I am dedicated to addressing the whole person in my work; not just the bad stuff. In a comfortable atmosphere of humor and respect; I work to kindle each client's inner knowing and innate creativity to learn to combine understanding with new ways of thinking; to change old habits and embrace new ones.Together with my clients; I concentrate on achieving health and happiness along with symptom relief; addressing any imbalances in their life that may be contributing to their distress.My goal is to help each client achieve the tools necessary to create the life they yearn for.

Manpreet Sandhu is a board-certified psychiatric nurse practitioner and part of the medication management team with Talkspace. With her extensive expertise; she conducts thorough psychiatric evaluations; provides accurate diagnoses; and implements effective medication management for adult individuals. Manpreet's exceptional abilities also encompass the assessment and treatment of diverse mental health disorders; including anxiety; Panic attacks; OCD; PTSD; Major Depression; Bipolar disorder; and Mood disorders.

Hi; I'm Rebecca. Welcome to Talkspace! I know people want to engage in therapy for a variety of different reasons and hope you are proud of yourself for taking this first step. I use an eclectic approach to help support each individual or couple towards the goals they have for themselves and/or the relationship. I believe the therapeutic relationship is a collaborative one and free of judgement and criticism. It is a privilege to be able to support you in this process towards the life that you want to live. I look forward to the journey with you in therapy!

Hi there! I'm Katie and I have been a therapist for about 12 years now. I have worked with children/teens; couples; families and individuals. I have had experience with depression; anxiety; panic; ADHD; PTSD; family and relationship struggles; addiction and much more. I use solution focused; client centered and CBT models of therapy most often. I have a teenage step son; a 6 year old son and a 115 pound dog son who keep my husband and I very active and happy.My work hours for messaging do not have limit. I will check my messaging system often daily. I offer live sessions Tuesday-Friday 8:15am-2pm

I offer a client-centered; faith based perspective to therapy believing a healthy balance of emotional/physical and spiritual are necessary for healing. I am passionate about helping people through difficult times and helping them to heal and walk through changes and transitions in life. I would be honored to walk with you because I believe there is hope for change. Finding that hope can be the positive change that is needed in your life. I enjoy working with adults; families; and couples and have worked for the last 7 years in this area of healing.