Therapists in Alaska

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Michon Whiterose, LCSW

Ugheli Dzaen (Good Day). As an Alaska Native woman I work very hard to ground my practice in Indigenous values. Some values that I work hard to bring into my practice is active listening; throwing judgement out the door; laughter and humor when appropriate; and providing a safe and calm space for my clients to heal. I've been in the behavioral health field for 9 years providing rural and Alaska Native behavioral health; and substance use counseling. I have experience providing therapy for grief; depression; anxiety; relationship issues; substance use; chronic pain; trauma; major life changes; and parenting.

Addiction

,

Parenting

,

Trauma and PTSD

,

Accepts insurance 

August 2020

August 2020

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How can I find the best therapist for me in Alaska?

Finding the best therapist in Alaska depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Alaska. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.

How much does a therapist cost in Alaska?

The cost of Alaska therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How can I get free or affordable therapy in Alaska?

You can find free or affordable therapy in Alaska by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How do I find a licensed therapist or psychologist in Alaska?

You can find licensed, experienced therapists or psychologists in Alaska by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.

Can psychologists diagnose or prescribe medication in Alaska?

Alaska therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Alaska is reserved for psychiatrists and other medical doctors.

How quickly can I start therapy with a licensed mental health provider with Talkspace?

After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.

What should I expect during my first therapy session with a therapist through Talkspace?

In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.