About Teasha Lightfoot, LICSW

Portrait of Talkspace therapist Teasha Lightfoot, LICSW
Verified by Talkspace
Accepts insurance 
Specialties

Anger management

,

Anxiety

,

Bipolar disorder

,

January 2024

10 years in practice

Average

4.667

star rating from Talkspace members

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A note from Teasha

Hello; my name is Teasha and I am a Clinical Social Worker. Are you functioning at the level you are satisfied with? Tough times can get to even the best of us. You do not have to go at it alone. As a dedicated therapist with years of clinical experience; I have had the privilege of journeying alongside adolescents and adults as they navigate life's challenges and pursue personal growth. My approach is rooted in empathy; collaboration; and evidence-based practices; fostering a safe and supportive environment where individuals can explore their thoughts; feelings; and behaviors.

Qualifications

Verified by Talkspace

LICSW

1649035924

Master's in Social Work

University of St Thomas

Treatment areas

Anger management

,

Anxiety

,

Bipolar disorder

,

Cognitive behavioral (CBT)

,

Dialectical (DBT)

,

Family therapy

,

Family systems

,

Gottman method

,

Psychodynamic

,

Talk Therapy

Teens (13-17)

,

Adult

,

English

Insurance accepted

Avg copay: $15/session (but most insured members pay $0)

Aetna Medical Plans

,

Allegiance Behavioral Health

,

Anthem Blue Cross

,

Anthem Blue Cross and Blue Shield

,

Carelon Behavioral Health

,

Cigna

,

Humana Tricare East / Tricare East

,

Optum Behavioral Health

,

United Behavioral Health

,

United HealthCare (UHC) of all states

,

Allegiance Benefit Plan Management

,

Asuris Northwest Health

,

Banner / Aetna

,

BridgeSpan

,

CIGNA Health Plan - HMO

,

Cigna Behavioral Health

,

EmblemHealth

,

EmblemHealth / GHI

,

Empire Plan / New York State

,

Evernorth

,

First Choice Health

,

Gatorcare

,

Healthcare Management Administrators (HMA)

,

Kaiser of Colorado Commercial Plans

,

Medica

,

Meritain Health

,

Oscar Health Insurance

,

Premera Blue Cross and Blue Shield of Alaska

,

Premera Blue Cross of Washington

,

Providence Health Plan

,

Regence Blue Cross and Blue Shield of Oregon

,

Regence Blue Cross and Blue Shield of Utah

,

Regence Blue Shield of Idaho

,

Regence Blue Shield of Washington

,

Regence Group Administrator (RGA)

,

Surest

,

UMR Behavioral Health

,

Wellpoint

,

Accepts Medicare

and Medicare Advantage

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