About Tamela Polanin, LCPC

Portrait of Talkspace therapist Tamela Polanin, LCPC
Verified by Talkspace
Accepts insurance 
Specialties

Anxiety

,

Family conflict

,

October 2016

10 years in practice

Average

4.717

star rating from Talkspace members

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A note from Tamela

We all want to live our best life. I know trauma on a personal level & treating trauma has become my passion. I use a client-centered approach where you are the master of your own life; I am here to walk beside you as a guide. My hope is to empower you to work through your trauma; relationship difficulties and life’s challenges. I provide trauma-focused; client-centered; & couples counseling to all ages & backgrounds. I am well versed in EMDR; TF-CBT; & reproductive loss counseling. I believe that trauma is a journey and not one person’s journey will be the same. You are not alone.

Qualifications

Verified by Talkspace

LCPC

1982255592

Master's in Counseling

Walden University

Treatment areas

Anxiety

,

Family conflict

,

Cognitive behavioral (CBT)

,

EMDR

,

Emotionally focused

,

Family therapy

,

Family systems

,

Mindfulness-based (MBCT)

,

Talk Therapy

Teens (13-17)

,

Adult

,

English

Insurance accepted

Avg copay: $15/session (but most insured members pay $0)

Aetna Medical Plans

,

Allegiance Behavioral Health

,

Anthem Blue Cross

,

Anthem Blue Cross and Blue Shield

,

Carelon Behavioral Health

,

Cigna

,

Humana Tricare East / Tricare East

,

Optum Behavioral Health

,

United Behavioral Health

,

United HealthCare (UHC) of all states

,

Allegiance Benefit Plan Management

,

Asuris Northwest Health

,

Banner / Aetna

,

BridgeSpan

,

CIGNA Health Plan - HMO

,

Cigna Behavioral Health

,

EmblemHealth

,

EmblemHealth / GHI

,

Empire Plan / New York State

,

Evernorth

,

First Choice Health

,

Gatorcare

,

Healthcare Management Administrators (HMA)

,

Kaiser of Colorado Commercial Plans

,

Medica

,

Meritain Health

,

Oscar Health Insurance

,

Premera Blue Cross and Blue Shield of Alaska

,

Premera Blue Cross of Washington

,

Providence Health Plan

,

Regence Blue Cross and Blue Shield of Oregon

,

Regence Blue Cross and Blue Shield of Utah

,

Regence Blue Shield of Idaho

,

Regence Blue Shield of Washington

,

Regence Group Administrator (RGA)

,

Surest

,

UMR Behavioral Health

,

Wellpoint

,

Accepts Medicare

and Medicare Advantage

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