Depression
,
Self esteem
,
October 2020
Average
4.5
star rating from Talkspace members
We'll help you find a great therapist for you.
I'm Quanda L. Banks; a licensed therapist. I specialize in building self esteem; healing from trauma; and guiding clients towards their best version of self! My approach is centralized on a holistic foundation that utilizes CBT as the foundational component for therapy. However; each individual has a specific therapy intervention that is designed to their unique needs. I bring a unique blend of insight and practical strategies to empower growth; provide foot-steps through the process; and educate on emotional well-being. Let's work together to transform one's life and create a brighter future!
Qualifications
Verified by Talkspace
LCMHC
1023507266
Master's in Clinical Mental Health Counseling
Capella
Treatment areas
Depression
,
Self esteem
,
Acceptance and commitment therapy (ACT)
,
Cognitive behavioral (CBT)
,
Mindfulness-based (MBCT)
,
Teens (13-17)
,
Adult
,
English
Insurance accepted
Avg copay: $15/session (but most insured members pay $0)
Aetna Medical Plans
,
Allegiance Behavioral Health
,
Anthem Blue Cross
,
Anthem Blue Cross and Blue Shield
,
Carelon Behavioral Health
,
Cigna
,
Humana Tricare East / Tricare East
,
Optum Behavioral Health
,
United Behavioral Health
,
United HealthCare (UHC) of all states
Accepts Medicare
and Medicare Advantage
Ready to
get started?
Tell us about your needs and preferences to be matched with a therapist within days.
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Any questions?
Find trust-worthy answers on all things mental health at Talkspace.
What is Talkspace?
Talkspace is the most convenient and affordable way to connect with a licensed therapist — all from the privacy of your device. Send your therapist text, audio, picture, and video messages at any time, and they will respond daily, 5x/week. If you’re looking for the “face-to-face” therapy experience, we also offer Live Video Sessions so you and your therapist can plan to connect in real-time.
How do I get started?
You’ll be prompted to answer a few questions about yourself and your preferences for therapy, and our matching algorithm will suggest three potential therapists. Choose the one that’s the best fit for you, and follow the steps to set up your Talkspace account.
How do I communicate with my therapist?
Your Talkspace “room” is available 24/7 so you never have to wait to share what’s on your mind. Message your therapist whenever something comes up — whether you’re commuting, at the office, or lying in bed. For all Live Video Sessions, you and your therapist will schedule an appointment in advance. All communication is hosted on the Talkspace platform.
How much does Talkspace cost?
Talkspace is a subscription service, offering various plans so you can customize your treatment in a way that’s right for you. Plans range from $65 to $100 per week, but there are no contracts and you can cancel your plan anytime.
How does Talkspace protect my privacy?
At Talkspace, your security is our #1 priority. Our platform is HIPAA-compliant and encrypted banking-grade, industry standard technology. Talkspace always requires a password for use, and our iOS app accommodates Touch ID and Face ID on enabled devices. For more details, read our Privacy Policy.
