About Matt Kois, LMHC

Portrait of Talkspace therapist Matt Kois, LMHC
Verified by Talkspace
Accepts insurance 
Specialties

Anxiety

,

Depression

,

Relationships

,

December 2023

2 years in practice

Average

4.9

star rating from Talkspace members

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A note from Matt

I'm so glad you took this step today! Life is challenging and overwhelming nowadays; and therapy can be a place to break this cycle. Do you want to feel less stressed or anxious? Do you want more meaningful relationships? Do you think about how to create a more fulfilling life through the ups and downs? We will work together as a team to manage the rollercoaster that life is while finding ways to cope and help learn more about yourself. I ensure my treatment is always individualized and I adapt my approach based upon what will be best for you. I look forward to connecting and to start tackling things together

Qualifications

Verified by Talkspace

LMHC

1801662549

Master's in Mental Health Counseling

State University of New York at College at Brockport

Treatment areas

Anxiety

,

Depression

,

Relationships

,

Acceptance and commitment therapy (ACT)

,

Cognitive behavioral (CBT)

,

Dialectical (DBT)

,

Emotionally focused

,

Interpersonal

,

Talk Therapy

Adult

,

English

Insurance accepted

Avg copay: $15/session (but most insured members pay $0)

Aetna Medical Plans

,

Allegiance Behavioral Health

,

Anthem Blue Cross

,

Anthem Blue Cross and Blue Shield

,

Carelon Behavioral Health

,

Cigna

,

Humana Tricare East / Tricare East

,

Optum Behavioral Health

,

United Behavioral Health

,

United HealthCare (UHC) of all states

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Accepts Medicare

and Medicare Advantage

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What is Talkspace?

Talkspace is the most convenient and affordable way to connect with a licensed therapist — all from the privacy of your device. Send your therapist text, audio, picture, and video messages at any time, and they will respond daily, 5x/week. If you’re looking for the “face-to-face” therapy experience, we also offer Live Video Sessions so you and your therapist can plan to connect in real-time.

How do I get started?

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How do I communicate with my therapist?

Your Talkspace “room” is available 24/7 so you never have to wait to share what’s on your mind. Message your therapist whenever something comes up — whether you’re commuting, at the office, or lying in bed. For all Live Video Sessions, you and your therapist will schedule an appointment in advance. All communication is hosted on the Talkspace platform.

How much does Talkspace cost?

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