Anxiety
,
Depression
,
January 2020
Average
3.826
star rating from Talkspace members
We'll help you find a great therapist for you.
Thank you for Choosing “You” and you are so worth it! I have several years working in community mental health helping people recover from anxiety; depression; and managing mental illness. I and truly understand that seeking therapy and a therapist can be stressful in itself. I also know firsthand how transformative it can be to learn strategies to reduce stress and make lasting life changes to improve wellbeing. You can expect to learn self-awareness; to practice self-compassion; and mindfulness; as part of the process. You will be the director of this journey and will walk beside you as your guide.
Qualifications
Verified by Talkspace
LCSW
1588145023
Master's in Social Work
Walla Walla University
Treatment areas
Anxiety
,
Depression
,
Acceptance and commitment therapy (ACT)
,
Dialectical (DBT)
,
Adult
,
English
Insurance accepted
Avg copay: $15/session (but most insured members pay $0)
Aetna Medical Plans
,
Allegiance Behavioral Health
,
Anthem Blue Cross
,
Anthem Blue Cross and Blue Shield
,
Carelon Behavioral Health
,
Cigna
,
Humana Tricare East / Tricare East
,
Optum Behavioral Health
,
United Behavioral Health
,
United HealthCare (UHC) of all states
,
Allegiance Benefit Plan Management
,
Asuris Northwest Health
,
Banner / Aetna
,
BridgeSpan
,
CIGNA Health Plan - HMO
,
Cigna Behavioral Health
,
EmblemHealth
,
EmblemHealth / GHI
,
Empire Plan / New York State
,
Evernorth
,
First Choice Health
,
Gatorcare
,
Healthcare Management Administrators (HMA)
,
Kaiser of Colorado Commercial Plans
,
Medica
,
Meritain Health
,
Oscar Health Insurance
,
Premera Blue Cross and Blue Shield of Alaska
,
Premera Blue Cross of Washington
,
Providence Health Plan
,
Regence Blue Cross and Blue Shield of Oregon
,
Regence Blue Cross and Blue Shield of Utah
,
Regence Blue Shield of Idaho
,
Regence Blue Shield of Washington
,
Regence Group Administrator (RGA)
,
Surest
,
UMR Behavioral Health
,
Wellpoint
,
Accepts Medicare
and Medicare Advantage
Ready to
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Tell us about your needs and preferences to be matched with a therapist within days.
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Any questions?
Find trust-worthy answers on all things mental health at Talkspace.
What is Talkspace?
Talkspace is the most convenient and affordable way to connect with a licensed therapist — all from the privacy of your device. Send your therapist text, audio, picture, and video messages at any time, and they will respond daily, 5x/week. If you’re looking for the “face-to-face” therapy experience, we also offer Live Video Sessions so you and your therapist can plan to connect in real-time.
How do I get started?
You’ll be prompted to answer a few questions about yourself and your preferences for therapy, and our matching algorithm will suggest three potential therapists. Choose the one that’s the best fit for you, and follow the steps to set up your Talkspace account.
How do I communicate with my therapist?
Your Talkspace “room” is available 24/7 so you never have to wait to share what’s on your mind. Message your therapist whenever something comes up — whether you’re commuting, at the office, or lying in bed. For all Live Video Sessions, you and your therapist will schedule an appointment in advance. All communication is hosted on the Talkspace platform.
How much does Talkspace cost?
Talkspace is a subscription service, offering various plans so you can customize your treatment in a way that’s right for you. Plans range from $65 to $100 per week, but there are no contracts and you can cancel your plan anytime.
How does Talkspace protect my privacy?
At Talkspace, your security is our #1 priority. Our platform is HIPAA-compliant and encrypted banking-grade, industry standard technology. Talkspace always requires a password for use, and our iOS app accommodates Touch ID and Face ID on enabled devices. For more details, read our Privacy Policy.
