About Kathy Frydenlund, LCSW

Portrait of Talkspace therapist Kathy Frydenlund, LCSW
Verified by Talkspace
Accepts insurance 
Specialties

Anxiety

,

Bipolar disorder

,

Depression

,

June 1994

10 years in practice

Average

4.737

star rating from Talkspace members

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A note from Kathy

Therapy is an ideal way to build skills; gain information and empowerment; deal with trauma; and work toward achieving life goals. We are not born understanding how to take care of ourselves and our mental wellness; and we all need a little help sometimes. I specialize in cognitive therapy; assisting people to change self defeating thoughts and behaviors in their lives. My style is warm; nonjudgmental and compassionate. I am a licensed therapist in the state of Wisconsin. I offer only day time sessions at this time.

Qualifications

Verified by Talkspace

LCSW

1659433688

Master's of Science in Social Work

University of Wisconsin Madison

Treatment areas

Anxiety

,

Bipolar disorder

,

Depression

,

Cognitive behavioral (CBT)

,

Talk Therapy

Adult

,

English

Insurance accepted

Avg copay: $15/session (but most insured members pay $0)

Aetna Medical Plans

,

Allegiance Behavioral Health

,

Anthem Blue Cross

,

Anthem Blue Cross and Blue Shield

,

Carelon Behavioral Health

,

Cigna

,

Humana Tricare East / Tricare East

,

Optum Behavioral Health

,

United Behavioral Health

,

United HealthCare (UHC) of all states

,

Allegiance Benefit Plan Management

,

Asuris Northwest Health

,

Banner / Aetna

,

BridgeSpan

,

CIGNA Health Plan - HMO

,

Cigna Behavioral Health

,

EmblemHealth

,

EmblemHealth / GHI

,

Empire Plan / New York State

,

Evernorth

,

First Choice Health

,

Gatorcare

,

Healthcare Management Administrators (HMA)

,

Kaiser of Colorado Commercial Plans

,

Medica

,

Meritain Health

,

Oscar Health Insurance

,

Premera Blue Cross and Blue Shield of Alaska

,

Premera Blue Cross of Washington

,

Providence Health Plan

,

Regence Blue Cross and Blue Shield of Oregon

,

Regence Blue Cross and Blue Shield of Utah

,

Regence Blue Shield of Idaho

,

Regence Blue Shield of Washington

,

Regence Group Administrator (RGA)

,

Surest

,

UMR Behavioral Health

,

Wellpoint

,

Accepts Medicare

and Medicare Advantage

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Talkspace is the most convenient and affordable way to connect with a licensed therapist — all from the privacy of your device. Send your therapist text, audio, picture, and video messages at any time, and they will respond daily, 5x/week. If you’re looking for the “face-to-face” therapy experience, we also offer Live Video Sessions so you and your therapist can plan to connect in real-time.

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