Anxiety
,
Grief
,
Stress
,
August 2020
Average
4.969
star rating from Talkspace members
We'll help you find a great therapist for you.
*I have live audio/video/chat sessions availability Wednesdays/Thursdays 9am-2pm. I do asynchronous messaging sessions 5 days a week*Have you been feeling overwhelmed? Struggling with anxiety or depression? There is a variety of reasons or feelings that lead someone to seek therapy. It takes courage to take that first step; I hope to foster a safe and supportive environment that makes that first step worth it.I offer a variety of ACT/CBT techniques. Ultimately; my goal is to first listen and be a supportive listening ear. Then equip you with coping skills so you feel sufficient in managing your mental health.
Qualifications
Verified by Talkspace
LPC
1982160461
Master's in Counseling
Northeastern State University
Treatment areas
Anxiety
,
Grief
,
Stress
,
Acceptance and commitment therapy (ACT)
,
Cognitive behavioral (CBT)
,
Adult
,
English
Insurance accepted
Avg copay: $15/session (but most insured members pay $0)
Aetna Medical Plans
,
Allegiance Behavioral Health
,
Anthem Blue Cross
,
Anthem Blue Cross and Blue Shield
,
Carelon Behavioral Health
,
Cigna
,
Humana Tricare East / Tricare East
,
Optum Behavioral Health
,
United Behavioral Health
,
United HealthCare (UHC) of all states
,
Allegiance Benefit Plan Management
,
Asuris Northwest Health
,
Banner / Aetna
,
BridgeSpan
,
CIGNA Health Plan - HMO
,
Cigna Behavioral Health
,
EmblemHealth
,
EmblemHealth / GHI
,
Empire Plan / New York State
,
Evernorth
,
First Choice Health
,
Gatorcare
,
Healthcare Management Administrators (HMA)
,
Kaiser of Colorado Commercial Plans
,
Medica
,
Meritain Health
,
Oscar Health Insurance
,
Premera Blue Cross and Blue Shield of Alaska
,
Premera Blue Cross of Washington
,
Providence Health Plan
,
Regence Blue Cross and Blue Shield of Oregon
,
Regence Blue Cross and Blue Shield of Utah
,
Regence Blue Shield of Idaho
,
Regence Blue Shield of Washington
,
Regence Group Administrator (RGA)
,
Surest
,
UMR Behavioral Health
,
Wellpoint
,
Accepts Medicare
and Medicare Advantage
Ready to
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Tell us about your needs and preferences to be matched with a therapist within days.
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Any questions?
Find trust-worthy answers on all things mental health at Talkspace.
What is Talkspace?
Talkspace is the most convenient and affordable way to connect with a licensed therapist — all from the privacy of your device. Send your therapist text, audio, picture, and video messages at any time, and they will respond daily, 5x/week. If you’re looking for the “face-to-face” therapy experience, we also offer Live Video Sessions so you and your therapist can plan to connect in real-time.
How do I get started?
You’ll be prompted to answer a few questions about yourself and your preferences for therapy, and our matching algorithm will suggest three potential therapists. Choose the one that’s the best fit for you, and follow the steps to set up your Talkspace account.
How do I communicate with my therapist?
Your Talkspace “room” is available 24/7 so you never have to wait to share what’s on your mind. Message your therapist whenever something comes up — whether you’re commuting, at the office, or lying in bed. For all Live Video Sessions, you and your therapist will schedule an appointment in advance. All communication is hosted on the Talkspace platform.
How much does Talkspace cost?
Talkspace is a subscription service, offering various plans so you can customize your treatment in a way that’s right for you. Plans range from $65 to $100 per week, but there are no contracts and you can cancel your plan anytime.
How does Talkspace protect my privacy?
At Talkspace, your security is our #1 priority. Our platform is HIPAA-compliant and encrypted banking-grade, industry standard technology. Talkspace always requires a password for use, and our iOS app accommodates Touch ID and Face ID on enabled devices. For more details, read our Privacy Policy.
