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Welcome to Talkspace

The University of Kentucky is partnering with Talkspace to bring you convenient, personal, and professional online messaging therapy. With Talkspace, you can regularly send text, audio, and video messages to a dedicated licensed therapist anytime, anywhere. Talkspace is confidential and secure.

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Use my Employee Wellbeing Program Benefit1

Use my Employee Assistance Program (EAP)1

A valid authorization code 2 is required to access your benefits at no cost to you

Use my Insurance Benefits

Your Member ID is required to confirm eligibility and cost share 3
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Talkspace therapy is available for all students (13+).

Getting Help on Campus
If you're a University of Kentucky student seeking in-person mental health support, help is closer than you think. Visit TRACS (Triage, Referral, Assistance, and Crisis Support) on campus to connect with resources tailored to your needs.

Location: 3rd Floor, East Wing of the Gatton Student Center
Phone: (859) 218-7227
Email: TRACS@uky.edu

TRACS offers a safe, welcoming space for students to receive triage services, referrals to campus or community resources, and immediate support for mental health or personal challenges. Whether you're navigating stress, academic pressures, or more urgent concerns, their team is ready to assist.

Stop by or reach out today-you're not alone in this journey.

Benefits of Talkspace

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Eliminate commute time and scheduling hassles
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No search for a therapist or long wait for an appointment
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Seamlessly switch providers, at no extra cost
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Receive affordable, high-quality mental health care

Modern mental health solutions

Teen therapy

Specialized therapy for
ages 13-17.

Psychiatry

Evaluations and psychiatric medication
management for ages 18+.

Online therapy

Online support from a
licensed provider.

Self-guided therapy

Our expert-created Talkspace Go app offers more than 70 clinically supported programs and weekly, therapist-led live classes that build emotional intelligence. In just a few minutes a day, self-guided programs address anxiety, burnout, depression, relationship and parenting challenges, and more.

How it works

Check insurance

We're in-network with many major plans, or pay out-of-pocket.

Get matched

Answer a few questions online and we'll match you with a licensed provider.

Start therapy

Communicate with your therapist through live sessions, messaging, or both.

Switch any time

If your first therapist isn't a fit, it's easy to select a new one, at no additional cost.

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Do you still need help?

We address most common questions on the Talkspace FAQ page.

Do you still need help with a specific issue? Submit a request form

to get answers or share feedback.