Codependency in Friendships: Exploring the Signs
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Codependency is a common but difficult trait to deal with in relationships. This can be true whether there…
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How to Stop Being Codependent: 10 Tips to Overcome It
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Updated 08/13/2024 Codependency is an imbalanced relationship dynamic that can cause you to become emotionally and physically reliant…
What Causes Codependency?
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Every relationship involves concessions and compromises, but codependency can throw a partnership drastically off balance. In a codependent…
12 Common Problems That Married Couples Deal With
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Updated 3/17/25 Marital issues affect most — dare we say all — couples at some point. That said,…
How to Save Your Marriage: 8 Therapist-Approved Tips
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Updated 03/17/25 A happy marriage requires commitment and dedication from both partners. It can be emotionally taxing to…
Exploring the Fear of Abandonment
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No one wants to lose the ones they love, but for some people, the fear of loss they…
11 Ways to Release Anger for a Healthy Outlet
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While everyone experiences anger to varying degrees throughout their lifetime, it’s normal for different people to express anger…
Worried Sick: When Worry Impacts Your Physical Health
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It happens to everyone at some point — a familiar nervous feeling that comes with a racing heartbeat,…
How to Manage Stress with Meditation
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They say stress is a killer, and they’re not wrong. Chronic stress is linked to myriad physical and…
Mass Shootings: The Impact on Mental Health
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Trigger Warning: Below we discuss some difficult and disturbing topics that can be triggering for some people. If…