Welcome to Talkspace
Before you start, you should know
Talkspace provides online therapy with a licensed clinician via private message and live video. Many Premera members can now access Talkspace through their behavioral health benefits plan. Engaging with a Talkspace therapist is subject to the same co-pay or co-insurance (after deductible) that would apply to an in-person visit. To get started you will need to register to confirm benefit availability, complete the questionnaire, select a therapist and make your payment. For more information, visit our Talkspace Premera FAQ page.
Not a Premera member? Visit talkspace.com to learn about our other plans.
Use my Employee Wellbeing Program Benefit1
Use my Employee Assistance Program (EAP)1
Use my Insurance Benefits
Talkspace is not a crisis or hotline service. If you are in an emergency or life-threatening situation, call 911*
* Talkspace is a confidential, secure, online option to face-to-face therapy. Selecting a Talkspace therapist is an agreement to enter into therapy. Talkspace is available to members who have health plans that include one or more of these provider networks: Alaska Global, Alaska Heritage, Alaska Heritage Select, Global, Heritage & Heritage Plus 1, Heritage Prime, Heritage Signature. Standard benefits apply. If you have questions about your health plan benefits, sign into your account at premera.com
. Premera Blue Cross is an independent licensee of the Blue Cross Blue Shield Association.Benefits of Talkspace
Modern mental health solutions
Teen therapy
Specialized therapy for
ages 13-17.
Psychiatry
Evaluations and psychiatric medication
management for ages 18+.
Online therapy
Online support from a
licensed provider.
Self-guided therapy
Our expert-created Talkspace Go app offers more than 70 clinically supported programs and weekly, therapist-led live classes that build emotional intelligence. In just a few minutes a day, self-guided programs address anxiety, burnout, depression, relationship and parenting challenges, and more.
How it works
Check insurance
We're in-network with many major plans, or pay out-of-pocket.
Get matched
Answer a few questions online and we'll match you with a licensed provider.
Start therapy
Communicate with your therapist through live sessions, messaging, or both.
Switch any time
If your first therapist isn't a fit, it's easy to select a new one, at no additional cost.
Do you still need help?
Do you still need help with a specific issue? Submit a request form
to get answers or share feedback.
