Welcome to Talkspace
Mecklenburg County’s Office of Violence Prevention, ReCast II, and Talkspace are giving you access to free therapy resources. Sign in to learn all of the different ways you can connect with a therapist. Talkspace keeps all information private.
Use my Employee Wellbeing Program Benefit1
Use my Employee Assistance Program (EAP)1
Use my Employee Assistance Program (EAP)1 or my Employee Wellbeing Program (EWP)2
Contact your employer’s EAP to activate your EAP benefits.
Use my Insurance Benefits
Talkspace therapy is available for teens (13-17).
Benefits of Talkspace
Modern mental health solutions
Teen therapy
Specialized therapy for
ages 13-17.
Psychiatry
Evaluations and psychiatric medication
management for ages 18+.
Online therapy
Online support from a
licensed provider.
Self-guided therapy
Our expert-created Talkspace Go app offers more than 70 clinically supported programs and weekly, therapist-led live classes that build emotional intelligence. In just a few minutes a day, self-guided programs address anxiety, burnout, depression, relationship and parenting challenges, and more.
How it works
Check insurance
We're in-network with many major plans, or pay out-of-pocket.
Get matched
Answer a few questions online and we'll match you with a licensed provider.
Start therapy
Communicate with your therapist through live sessions, messaging, or both.
Switch any time
If your first therapist isn't a fit, it's easy to select a new one, at no additional cost.
Do you still need help?
Do you still need help with a specific issue? Submit a request form to get answers or share feedback.
Download the app
If you are in a life threatening situation - don’t use this site. Call 988 or use these resources to get immediate help.