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Welcome to Talkspace

24/7 Access to tools and resources to support you Mental Health Journey

Start feeling better today from the comfort of your home.

Talkspace helps you engage with a licensed, dedicated therapist; anytime, anywhere.

Get started today by entering your preferred email and keyword.
Select plan*
Select plan
Get started

Use my Employee Wellbeing Program Benefit1

Use my Employee Assistance Program (EAP)1

A valid authorization code 2 is required to access your benefits at no cost to you

Use my Insurance Benefits

Your Member ID is required to confirm eligibility and cost share 3
Select plan*
Select plan
Get started

1. If your employer does not offer Talkspace through their Employee Wellbeing Program, access Talkspace via the Insurance Benefits link listed above
2. To obtain an authorization code, please contact your employer’s Employee Wellbeing Solution program
3. Subject to the same member financial responsibility applicable as an in-person visit

Benefits of Talkspace

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Eliminate commute time and scheduling hassles
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No search for a therapist or long wait for an appointment
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Seamlessly switch providers, at no extra cost
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Receive affordable, high-quality mental health care

Modern mental health solutions

Teen therapy

Specialized therapy for
ages 13-17.

Psychiatry

Evaluations and psychiatric medication
management for ages 18+.

Online therapy

Online support from a
licensed provider.

Self-guided therapy

Our expert-created Talkspace Go app offers more than 70 clinically supported programs and weekly, therapist-led live classes that build emotional intelligence. In just a few minutes a day, self-guided programs address anxiety, burnout, depression, relationship and parenting challenges, and more.

How it works

Check insurance

We're in-network with many major plans, or pay out-of-pocket.

Get matched

Answer a few questions online and we'll match you with a licensed provider.

Start therapy

Communicate with your therapist through live sessions, messaging, or both.

Switch any time

If your first therapist isn't a fit, it's easy to select a new one, at no additional cost.

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Do you still need help?

We address most common questions on the Talkspace FAQ page.

Do you still need help with a specific issue? Submit a request form

to get answers or share feedback.